![Como seguir siendo humano en un mundo j*dido [How to Stay Human in a F*cked-Up World] (Spanish edition) Audiobook By Tim Desmond cover art](https://m.media-amazon.com/images/I/51RDp1aIkSL._SL500_.jpg)
Como seguir siendo humano en un mundo j*dido [How to Stay Human in a F*cked-Up World] (Spanish edition)
Practicar el mindfulness en la vida cotidiana [Practice Mindfulness in Everyday Life]
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Como seguir siendo humano en un mundo j*dido [How to Stay Human in a F*cked-Up World] (Spanish edition)
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Narrated by:
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Cesar Ramones
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By:
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Tim Desmond
About this listen
¿Cómo podemos ser más conscientes cuando el mundo está j*dido?
Cómo mantenerse humano en un mundo j*dido es la respuesta fresca y atractiva a esta importante pregunta. Si has intentado la atención plena y has fallado, le entendemos. Probablemente le dijeron que se sentara en una almohada en una habitación oscura, meditar o contar sus respiraciones. Pero la atención plena no se trata de separarnos de los problemas del mundo. En cambio, se trata de volver a aprender cómo salir, conectarse con el sufrimiento de cada ser viviente y, al hacerlo, abrazar su propio sufrimiento personal para curarse, transformarse, crecer y finalmente encontrar la paz.
Tim Desmond, un estimado filósofo budista que ha dado conferencias sobre psicología tanto en Harvard como en Yale y estudió con el maestro zen Thich Nhat Hanh, ha pasado su vida cultivando nuevas formas de cerrar la brecha entre la antigua tradición de la atención plena y la vida moderna. Con How to Stay Human in a F * cked Up World Desmond llega directamente al corazón de nuestro dolor colectivo con una práctica de atención plena que le cambia la vida para sobrevivir al mundo a veces miserable en el que vivimos, con estrategias e información que puede comenzar a utilizar para sentirse. Más conectados, alegres, y presentes hoy.
Please note: This audiobook is in Spanish.
©2020 Tim Desmond (P)2020 HarperCollins PublishersRelated to this topic
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What listeners say about Como seguir siendo humano en un mundo j*dido [How to Stay Human in a F*cked-Up World] (Spanish edition)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Utopia Blonde Salon
- 01-05-21
Not what I expected
A self help book, not what I expected. Overall good points on living life in this messed up world we live in.
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