![Cómo ayudar a tus hijos a limpiar su enredo mental [How to Help Your Child Clean Up Their Mental Mess] Audiobook By Dr. Caroline Leaf cover art](https://m.media-amazon.com/images/I/51uElirYP7L._SL500_.jpg)
Cómo ayudar a tus hijos a limpiar su enredo mental [How to Help Your Child Clean Up Their Mental Mess]
Guía para desarrollar su salud mental y crear resiliencia [A Guide to Building Resilience and Managing Mental Health]
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Cómo ayudar a tus hijos a limpiar su enredo mental [How to Help Your Child Clean Up Their Mental Mess]
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Narrated by:
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Torreglosa Torreglosa
About this listen
Esta es una guía para que los padres puedan apoyar la salud mental de sus hijos.
Cada vez más, los niños de 3 a 10 años luchan contra la ansiedad, la depresión y los problemas de salud
mental. Estos pueden ser provocados por muchos factores (estrés en el hogar, cambios en la sociedad,
interrupciones en la rutina, aislamiento de los amigos, intimidación o presión social) y, si no se abordan, siguen
a los niños hasta la adolescencia y la edad adulta, lo que les provoca trastornos mentales y emocionales, y
problemas relacionales que les robarán la paz y la alegría.
Pero hay esperanza. La autora de éxitos de ventas, la Dra. Caroline Leaf, le ayuda a enseñarles a sus hijos a:
reconocer los sentimientos negativos y responder de manera saludable
navegar por un mundo que puede resultar aterrador y abrumador
manejar situaciones incómodas o desafiantes
reemplazar los pensamientos tóxicos con prácticas de desarrollo cerebral que producen mejores resultados
desarrollar resiliencia y fortaleza emocional
Basado en investigaciones actualizadas, claramente ilustrado con estudios de casos y aplicado de manera
práctica a los problemas que enfrentan los niños hoy en día, Cómo ayudar a su hijo a limpiar su desorden
mental es lo que los padres, cuidadores, maestros y consejeros han estado esperando. La Dra. Leaf comparte
un plan claro y efectivo de cinco pasos para enseñarle a su hijo cómo manejar su mente, para que pueda vivir
una vida con mayor resiliencia, salud y felicidad.
Please note: This audiobook is in Spanish.
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