-
Burnout Hilfe - 15 Minuten Aufladen
- Schwerpunkt Ruhe und Entspannung
- Narrated by: Torsten Abrolat, Franziska Diesmann
- Length: 47 mins
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Burnout Hilfe - 15 Minuten Aufladen
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Publisher's summary
Der Burnout Zustand ist natürlich nicht ausschließlich mit entspannungsförderndenden Maßnahmen zu heilen. Psychotherapeutische Begleitung ist heutzutage ein wesentlicher und erfolgreicher Behandlungsansatz bei Burnout.Gleichzeitig ist jedoch das Erlernen und regelmäßige Anwenden eines Entspannungsverfahrens eine sehr wichtige Prophylaxe bei Burnout und ein weiterer elementarer Baustein in der Behandlung des Burnout-Syndroms.
Gesprochen von Franziska Diesmann und Torsten Abrolat.
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