Buddhism for Beginners: How Mindfulness and Meditation Will Change Your Life
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Buddhism for Beginners: How Mindfulness and Meditation Will Change Your Life
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Narrated by:
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Greg Young
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By:
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K. Connors
About this listen
Buddhism for Beginners: How Mindfulness and Meditation Will Change Your Life
If you want to focus on personal spiritual development and strive for a deep insight into the true nature of life, then continue reading....
"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." -Buddha
If our present suffering is the result of bad karma from a prior life, what is the real present remedy for suffering in this life?
Who is the karma judge? And why mindfulness and meditation?
If you don't understand the immediate answers to the above, you're not alone.
You see, Buddhist practices like meditation are means of changing yourself in order to develop the qualities of awareness, kindness, and wisdom.
From this audiobook, you'll find the experiences developed within the Buddhist tradition over thousands of years have created an incomparable resource for all those who wish to follow the path.
In Buddhism for Beginners, discover:
- What Buddhism really is
- The history of Buddhism
- Meditation in Tibetan Buddhism
- Buddhism in America
- Why mindfulness and meditation
- Gods (or lack of) in Buddhism
- Addressing social issues through Buddhism
Check out Buddhism for Beginners: How Mindfulness and Meditation Will Change Your Life and discover the road to enlightenment today!
©2018 K. Connors (P)2018 K. ConnorsListeners also enjoyed...
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5 out of 5 stars
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The dialogues themselves proved tranquility is attainable.
- By Mingster on 05-16-19
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A Concise History of Buddhism
- From 500 BCE-1900 CE
- By: Andrew Skilton
- Narrated by: Jinananda
- Length: 8 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 61
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Performance4.5 out of 5 stars 55
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Story4.5 out of 5 stars 55
Andrew Skilton - Senior Research Fellow in Buddhist Studies, Kings College, London - explains the development of the basic concepts of Buddhism and its spread across the continents during its 2,500 years of history. He begins with a close look at Buddhism in India, where it flourished until the 12th/13th century CE, charting the growth of different schools and practices. By the time it disappeared from its homeland midway through the millennium, it had become established in Central Asia and the Far East in a variety of forms.
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4 out of 5 stars
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Difficult for the indoctrinated
- By Heavypen on 04-18-18
By: Andrew Skilton
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Hidden Wisdom
- A Guide to Western Inner Traditions
- By: Richard Smoley, Jay Kinney
- Narrated by: Ethan Sawyer
- Length: 11 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 205
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Performance4.5 out of 5 stars 181
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Story4.5 out of 5 stars 178
The co-editors of Gnosis magazine explore the many esoteric traditions that Western culture has to offer. While terms from Eastern spiritual practices such as Zen, mantra, and karma have become part of our daily lexicon, the traditions of Western spirituality have been largely unexplored by people searching for non-mainstream routes to spiritual experience. But for those who identify with Western culture, Western religious traditions have their own wisdom teachings that are more suitable to their needs and expectations.
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4 out of 5 stars
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Interesting, enjoyable, not too deep
- By DBruno1987 on 03-03-15
By: Richard Smoley, and others
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Buddha's Noble Eightfold Path
- By: Urgyen Sangharaskhita
- Narrated by: Kulananda
- Length: 5 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 211
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Performance4.5 out of 5 stars 134
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Story4.5 out of 5 stars 133
The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
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5 out of 5 stars
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Excellent
- By Anthony on 06-22-07
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What Is Zen?
- Plain Talk for a Beginner's Mind
- By: Norman Fischer, Susan Moon
- Narrated by: Norman Fischer, Susan Moon
- Length: 6 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 86
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Performance4 out of 5 stars 74
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Story4.5 out of 5 stars 72
The question-and-answer format makes this introduction to Zen especially easy to understand - and also to use as a reference, as you can easily look up just the question you had in mind. The esteemed Zen teacher Norman Fischer and his old friend and teaching colleague Susan Moon (both of them in the lineage of Shunryu Suzuki, author of Zen Mind, Beginner's Mind) give this collaborative effort a playful tone: Susan asks a question on our behalf, Norman answers it, and then Sue challenges him.
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4 out of 5 stars
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Zen; An Introduction
- By Michael on 08-15-16
By: Norman Fischer, and others
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Secular Buddhism
- Imagining the Dharma in an Uncertain World
- By: Stephen Batchelor
- Narrated by: Ralph Lister
- Length: 8 hrs and 18 mins
- Unabridged
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Overall4 out of 5 stars 74
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Performance4 out of 5 stars 63
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Story4 out of 5 stars 61
As the practice of mindfulness permeates mainstream western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition?
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4 out of 5 stars
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Good, but repetition of old material
- By Ludwig on 02-25-18
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50 Spiritual Classics
- By: Tom Butler-Bowdon
- Narrated by: Richard Poe
- Length: 10 hrs and 22 mins
- Unabridged
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Overall4 out of 5 stars 216
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Performance4.5 out of 5 stars 90
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Story4.5 out of 5 stars 89
Discover the books that have already changed the lives of millions. This unabridged guide to the literature of the spirit surveys 50 of the all-time classics, giving you their key ideas, insights, and applications - everything you need to know to start benefiting from these legendary works.
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3 out of 5 stars
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useful as review or starting point
- By connie on 01-03-09
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Buddha is as Buddha Does
- The 10 Original Practices for Enlightened Living
- By: Lama Surya Das
- Length: 5 hrs and 8 mins
- Original Recording
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Overall4.5 out of 5 stars 86
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.
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5 out of 5 stars
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Puts the heart into mindfulness meditation
- By Steven on 01-18-18
By: Lama Surya Das
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No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- By: Noah Rasheta
- Narrated by: Will Damron
- Length: 2 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 1,407
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Performance5 out of 5 stars 1,190
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Story4.5 out of 5 stars 1,181
Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.
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5 out of 5 stars
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Perfect for someone curious in Buddism
- By Wolf_CPT on 09-01-19
By: Noah Rasheta
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The Guru Drinks Bourbon?
- By: Amira Ben-Yehuda, Dzongsar Jamyang Khyentse
- Narrated by: Tom Pile
- Length: 8 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 106
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Performance4.5 out of 5 stars 90
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Story5 out of 5 stars 90
Devotion to one's teacher is the lifeblood of the Vajrayana path. Because the guru can and will use whatever means it takes to wake us up, this relationship may require us to drop our most deeply held beliefs and expectations. Dzongsar Jamyang Khyentse addresses some of the most misunderstood aspects of this powerful relationship and gives practical advice on making the most of this precious opportunity for transformation.
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5 out of 5 stars
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Poor pronunciation of Tibetan & dharma terms
- By Marzi on 04-21-18
By: Amira Ben-Yehuda, and others
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Hinduism
- Adopting Hinduism as a Way of Life + The Ultimate Guide to Hindu Gods, Hindu Beliefs, Hindu Rituals and Hindu Religion
- By: Cassie Coleman
- Narrated by: sangita chauhan
- Length: 2 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 39
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Story4.5 out of 5 stars 39
Hinduism is the oldest and the third largest religion by population. There are more than a billion Hindus in India, Nepal, Indonesia (Bali), Mauritius, Canada, New Zealand, Kenya, and elsewhere in the world who practice the faith. However, many scholars and practitioners believe that Hinduism is not a religion at all - it is a way of life.
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5 out of 5 stars
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informative
- By Rose Ericson-Caen on 04-24-19
By: Cassie Coleman
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The Middle Way
- The Story of Buddhism
- By: Jinananda
- Narrated by: David Timson, Anton Lesser
- Length: 3 hrs and 55 mins
- Original Recording
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Overall4 out of 5 stars 157
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Performance4.5 out of 5 stars 60
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Story4.5 out of 5 stars 56
General interest in Buddhism has never been higher. The story and teachings of a man who lived 2,500 years ago have a special resonance for us today, perhaps because he taught a way of life that was not based on belief in a creator god but rather on personal experience. "Test my words for yourself," he said. But what lies behind those distinctive images of the Buddha, seated with unshakeable poise, with eyes half-closed and a slight smile? Jinananda, a Western-born Buddhist, divides the subject into the Three Jewels....
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5 out of 5 stars
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Rocking...
- By LeperSmurf on 11-16-04
By: Jinananda
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Knowing Christ Today
- Why We Can Trust Spiritual Knowledge
- By: Dallas Willard
- Narrated by: David Cochran Heath
- Length: 6 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 114
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Performance4.5 out of 5 stars 84
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Story4.5 out of 5 stars 83
At a time when popular atheism books are talking about the irrationality of believing in God, Willard makes a rigorous intellectual case for why it makes sense to believe in God and in Jesus, the Son.
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3 out of 5 stars
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Logical to a fault
- By cynthia on 05-13-10
By: Dallas Willard
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Good Without God
- What a Billion Nonreligious People Do Believe
- By: Greg Epstein
- Narrated by: David Marantz
- Length: 10 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 57
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Performance4 out of 5 stars 49
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Story4.5 out of 5 stars 49
A provocative and positive response to Christopher Hitchens, Sam Harris, Richard Dawkins, and other New Atheists, Good Without God makes a bold claim for what nonbelievers do share and believe. Epstein's Good Without God provides a constructive, challenging response to these manifestos by getting to the heart of Humanism and its positive belief in tolerance, community, morality, and good without having to rely on the guidance of a higher being.
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4 out of 5 stars
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Speaker sounds too robotic
- By Lisa S. on 08-27-21
By: Greg Epstein
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The Case for God
- By: Karen Armstrong
- Narrated by: Karen Armstrong
- Length: 16 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 438
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Performance4.5 out of 5 stars 324
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Story4.5 out of 5 stars 327
Moving from the Paleolithic age to the present, Karen Armstrong details the great lengths to which humankind has gone in order to experience a sacred reality that it called by many names, such as God, Brahman, Nirvana, Allah, or Dao. Focusing especially on Christianity but including Judaism, Islam, Buddhism, Hinduism, and Chinese spiritualities, Armstrong examines the diminished impulse toward religion in our own time, when a significant number of people either want nothing to do with God or question the efficacy of faith. Why has God become unbelievable?
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5 out of 5 stars
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Great recasting of how God should be interpreted
- By John Doyle on 02-18-11
By: Karen Armstrong
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The Yoga Sutra of Patanjali
- A Biography
- By: David Gordon White
- Narrated by: Peter Ganim
- Length: 7 hrs and 14 mins
- Unabridged
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Overall4 out of 5 stars 100
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Performance4 out of 5 stars 87
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Story4 out of 5 stars 86
Consisting of fewer than 200 verses written in an obscure if not impenetrable language and style, Patanjali’s Yoga Sutra is today extolled by the yoga establishment as a perennial classic and guide to yoga practice. As David Gordon White demonstrates in this groundbreaking study, both of these assumptions are incorrect. Virtually forgotten in India for hundreds of years and maligned when it was first discovered in the West, the Yoga Sutra has been elevated to its present iconic status.
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1 out of 5 stars
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Academic Hubris
- By John on 10-31-14
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The Heart of Meditation
- Discovering Innermost Awareness
- By: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 155
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Performance4.5 out of 5 stars 132
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Story4.5 out of 5 stars 132
His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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5 out of 5 stars
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What a deep book....
- By Cian on 01-31-18
By: His Holiness the Dalai Lama, and others