
Briefly Perfectly Human
Making an Authentic Life by Getting Real About the End
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Narrado por:
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Alua Arthur
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De:
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Alua Arthur
Acerca de esta escucha
NEW YORK TIMES BESTSELLER | Named a New York Times' Staff Favorite Book of 2024 and a Boston Globe Best Book of 2024
A deeply transformative memoir that reframes how we think about death and how it can help us lead better, more fulfilling and authentic lives, from America’s most visible death doula.
""A truly unique, inspiring perspective on the time we have, what we do with it, and how we let go of this world.... There is no one I'd trust more to guide me through an understanding of death, and how it informs life."" — Jodi Picoult, New York Times bestselling author of Mad Honey and The Book of Two Ways
""Briefly Perfectly Human is a beautiful, raw, light-bringing experience. Alua's voice is shimmering, singular, and pulses with humor, vulnerability, insight, and refreshing candor.... Be prepared for it to grab you, hold you tight, and raise the roof on the power of human connection."" — Tembi Locke, author of From Scratch: A Memoir of Love, Sicily, and Finding Home
For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life.
Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air—or maybe not shown up at all—and her clients become deeply contemplative and want to talk. Aching, unfinished business often emerges. Alua has been present for thousands of these sacred moments—when regrets, fears, secret joys, hidden affairs, and dim realities are finally said aloud. When this happens, Alua focuses her attention at the pulsing center of her clients’ anguish and creates space for them, and sometimes their loved ones, to find peace.
This has had a profound effect on Alua, who was already no stranger to death’s periphery. Her family fled a murderous coup d’état in Ghana in the 1980s. She has suffered major, debilitating depressions. And her dear friend and brother-in-law died of lymphoma. Advocating for him in his final months is what led Alua to her life’s calling. She knows firsthand the power of bearing witness and telling the truth about life’s painful complexities, because they do not disappear when you look the other way. They wait for you.
Briefly Perfectly Human is a life-changing, soul-gathering debut, by a writer whose empathy, tenderness, and wisdom shimmers on the page. Alua Arthur combines intimate storytelling with a passionate appeal for loving, courageous end-of-life care—what she calls “death embrace.” Hers is a powerful testament to getting in touch with something deeper in our lives, by embracing the fact of our own mortality. “Hold that truth in your mind,” Alua says, “and wondrous things will begin to grow around it.”
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- De: Sara C. Mednick PhD
- Narrado por: Sara C. Mednick PhD
- Duración: 12 h y 4 m
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If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our lives full of “Upstate” moments that rev up our stress engines, it doesn’t have to be this way. World-renowned sleep researcher Sara C. Mednick, PhD, shows us how we can access the most replenishing and repairing aspects of sleep through activities and moments that happen during our day by diving into our “Downstate”.
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Game Changer
- De MES en 01-22-23
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Out Cold
- A Chilling Descent into the Macabre, Controversial, Lifesaving History of Hypothermia
- De: Phil Jaekl
- Narrado por: Matt Kugler
- Duración: 8 h y 52 m
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In Out Cold, science writer Phil Jaekl chronicles the underappreciated story of human innovation with cold, from Ancient Egypt, where it was used to treat skin irritations, to 18th-century London, where scientists used it in their first explorations of suspended animation. Throughout history, physicians have used cold to innovate life extension, enable distant space missions, and explore consciousness.
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layers of "wows"
- De michele and david en 01-03-25
De: Phil Jaekl
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- De: Dr. Tony Fernando
- Narrado por: Dr Tony Fernando
- Duración: 12 h y 1 m
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The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new. Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very best, which will leave a lasting impression on everyone around you.
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Author shared his own life experiences which made it somewhat more relatable
- De Anonymous User en 12-22-24
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The Death Doula's Guide to Living Fully and Dying Prepared
- An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey
- De: Francesca Lynn Arnoldy
- Narrado por: Randye Kaye
- Duración: 5 h y 31 m
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If you are preparing for the end of life—or simply looking to bring more meaning to the here and now—The Death Doula's Guide to Living Fully and Dying Prepared imparts valuable insight to nurture clarity and your internal strength on your journey. This workbook is a first-of-its-kind publication that invites you to process your life and legacy, create remembrance projects, build connections to vital supports, and draft informative wishes and plans for your last chapter.
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Boys Enter the House
- The Victims of John Wayne Gacy and the Lives They Left Behind
- De: David Nelson
- Narrado por: T. Ryder Smith
- Duración: 12 h y 34 m
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As investigators brought out the bagged remains of several dozen young men from a small Chicago ranch home and paraded them in front of a crowd of TV reporters and spectators, attention quickly turned to the owner of the house. John Gacy was an upstanding citizen, active in local politics and charities, famous for his themed parties and appearances as Pogo the Clown. But in the winter of 1978-79, he became known as one of many so-called “sex murderers” who had begun gaining notoriety in the random brutality of the 1970s.
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What we really needed to know about the Gacy murders.
- De Aaron en 03-02-24
De: David Nelson
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Inner Mastery, Outer Impact
- How Your Five Core Energies Hold the Key to Success
- De: Hitendra Wadhwa PhD
- Narrado por: Hitendra Wadhwa PhD
- Duración: 12 h y 36 m
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It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. Through extensive scientific research and masterful storytelling about exemplary figures and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—listeners arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery.
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A soulful passage
- De Steven Morris en 06-26-24
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The Formula
- Unlocking the Secrets to Raising Highly Successful Children
- De: Ronald F. Ferguson, Tatsha Robertson
- Narrado por: Cynthia Farrell
- Duración: 10 h y 4 m
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In The Formula: Unlocking the Secrets to Raising Highly Successful Children, Harvard economist Ronald Ferguson, named in a New York Times profile as the foremost expert on the US educational "achievement gap," along with award-winning journalist Tatsha Robertson, reveal an intriguing blueprint for helping children from all types of backgrounds become successful adults.
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would recommend
- De Marcia en 02-25-20
De: Ronald F. Ferguson, y otros
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The Book of Beautiful Questions
- The Powerful Questions That Will Help You Decide, Create, Connect, and Lead
- De: Warren Berger
- Narrado por: Michael Quinlan
- Duración: 7 h y 47 m
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In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership and relationships.
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Where's the Beef
- De Tintin en 03-03-19
De: Warren Berger
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Fascinate, Revised and Updated
- How to Make Your Brand Impossible to Resist
- De: Sally Hogshead
- Narrado por: Sally Hogshead
- Duración: 7 h y 39 m
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A newly revised and updated edition of the influential guide that explores one of the most powerful ways to attract attention and influence behavior - fascination - and how businesses, products, and ideas can become irresistible to consumers. In an oversaturated culture defined by limited time and focus, how do we draw attention to our messages, our ideas, and our products when we have only seconds to compete?
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Motivational, but lacks substance!
- De Melanie Iannaggi en 09-15-17
De: Sally Hogshead
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Standing My Ground
- A Capitol Police Officer's Fight for Accountability and Good Trouble After January 6th
- De: Harry Dunn
- Narrado por: Harry Dunn
- Duración: 5 h y 30 m
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Standing My Ground will provide a crucial, definitive first-hand account of what happened that day our world was shocked to its core. But it will also share the story of a man who refused to stay quiet when he learned that some of the men and women he had risked his life protecting, who knew him by name, would deny the horrors they faced.
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Listen and listen, again
- De B en 10-24-23
De: Harry Dunn
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Ghostland
- An American History in Haunted Places
- De: Colin Dickey
- Narrado por: Jon Lindstrom
- Duración: 10 h y 48 m
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Colin Dickey is on the trail of America's ghosts. Crammed into old houses and hotels, abandoned prisons and empty hospitals, the spirits that linger continue to capture our collective imagination, but why? His own fascination piqued by a house hunt in Los Angeles that revealed derelict foreclosures and "zombie homes", Dickey embarks on a journey across the continental United States to decode and unpack the American history repressed in our most famous haunted places.
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A fluffed-up college essay writ large.
- De Gavin en 10-13-16
De: Colin Dickey
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My Beloved Monster
- Masha, the Half-Wild Rescue Cat Who Rescued Me
- De: Caleb Carr
- Narrado por: James Lurie
- Duración: 13 h y 47 m
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Caleb Carr has had special relationships with cats since he was a young boy in a turbulent household, famously peopled by the founding members of the Beat Generation, where his steadiest companions were the adopted cats that lived with him both in the city and the country. As an adult, he has had many close feline companions, with relationships that have outlasted most of his human ones. But only after building a three-story home in rural, upstate New York did he enter into the most extraordinary of all of his cat pairings: Masha, a Siberian Forest cat who had been abandoned as a kitten.
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True love
- De Lucy M Norris en 06-29-24
De: Caleb Carr
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Nowhere Girl
- A Memoir of a Fugitive Childhood
- De: Cheryl Diamond
- Narrado por: Eileen Stevens
- Duración: 10 h y 37 m
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By the time she was in her teens, Diamond had lived dozens of lives and lies, but as she grew older, love and trust turned to fear and violence, and her family—the only people she had in the world—began to unravel. She started to realize that her life itself might be a big con, and the people she loved, the most dangerous of all. With no way out and her identity burned so often that she had no proof she even existed, all that was left was a girl from nowhere.
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As Diamond said in an interview, “It is a horrific story at times, but also absolutely magical.”
- De Teela Klekotka en 02-11-23
De: Cheryl Diamond
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The Last Neanderthal
- A Novel
- De: Claire Cameron
- Narrado por: Lisa Stathoplos, Casey Turner
- Duración: 8 h y 58 m
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Forty thousand years in the past, the last family of Neanderthals roams the earth. After a crushingly hard winter, their numbers are low, but Girl, the oldest daughter, is just coming of age, and her family is determined to travel to the annual meeting place and find her a mate. But the unforgiving landscape takes its toll, and Girl is left alone to care for Runt, a foundling of unknown origin. As Girl and Runt face the coming winter storms, Girl realizes she has one final chance to save her people, even if it means sacrificing part of herself.
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The story is wonderful, the narration is HORRIBLE.
- De Traci en 04-30-17
De: Claire Cameron
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The Unclaimed
- Abandonment and Hope in the City of Angels
- De: Pamela Prickett, Stefan Timmermans
- Narrado por: Nan McNamara
- Duración: 9 h y 39 m
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For centuries, people who died destitute or alone were buried in potters’ fields—a Dickensian end that even the most hard-pressed families tried to avoid. Today, more and more relatives are abandoning their dead, leaving it to local governments to dispose of the bodies. Up to 150,000 Americans now go unclaimed each year. Who are they? Why are they being forgotten? And what is the meaning of life if your death doesn’t matter to others?
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- De Anonymous User en 07-01-25
De: Pamela Prickett, y otros
Alua’s words found their way into my heart, and grounded me in my body.
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This longtime follower is grateful!
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This book feels like a hug!
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Highly recommend
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Raw, authentic, human
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get this one for sure and read
then
Perfect is right
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Alua Arthur is a gifted writer.
A magnificent journey
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Authenticity
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Something we all should be thinking about to live our life and prepare for the inevitable
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the compassion and empathy in her voice as she read her book
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