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Breaking Free from Anxious Attachment Style in Relationships
- A Practical Guide to Understanding Your Attachment Style, Letting Go of Anxiety, Healing Past Wounds, and Creating Secure Connections
- Narrated by: Leah Goodman
- Length: 3 hrs and 50 mins
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Breaking Free from Anxious Attachment Style in Relationships
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Publisher's summary
Breaking Free from Anxious Attachment Style in Relationships
Are you tired of feeling consumed by worry and jealousy in your relationships?
Do you find yourself craving constant reassurance and struggling to trust your partner?
If so, you may be caught in the grip of anxious attachment.
This book is your gateway to freedom. You will get to know the hidden patterns that have shaped your attachment style and learn how to break free from their suffocating hold and uncover the root causes of your anxiety and begin a transformative journey of healing past wounds.
Inside, you'll find practical tools and exercises to help you:
· The hidden origins of your anxious attachment style and how it impacts every aspect of your relationships.
· Practical strategies to quiet your inner critic and let go of the anxiety that keeps you trapped in cycles of fear.
· Insights into the healing process that allow you to mend past wounds and start fresh, with a new outlook on love and connection.
· Techniques to foster secure, healthy connections with others, while also nurturing the most important relationship of all—the one with yourself.
Are you ready to reclaim your emotional well-being and experience the love you deserve?
Take the first step towards a life filled with confidence, trust, and lasting relationships.
Sanjuanita Ramirez offers a compassionate and evidence-based approach to help you break free from anxious attachment and create the love life you've always longed for.
Are you ready to rewrite your love story?
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