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Break Up on Purpose
A Catalyst for Growth
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Narrated by:
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John Kim
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By:
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John Kim
About this listen
From the author of I Used to Be a Miserable F*ck, the Angry Therapist, an honest guide to breaking up and breaking through
Every breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a broken heart. Yet every breakup is different.
John Kim, the Angry Therapist, has seen thousands of patients through breakups of every brutal, freeing, heartbreaking kind—and he’s lived through failed relationships and a divorce of his own. Through his journey as a therapist and as a partner and father, John has identified eight types of unique breakups—and how to get over them:
- The Big One Break-Up (the One you Compare All To)
- The Blindsided Break-Up
- The “Flat Soda” (Mutual) Break-Up
- The You Cheated/You Left Me for Someone Else Break-Up
- The Soap Opera Break-Up
- The Almost-Relationship Breakup
- The Break Up That Never Ends
- The D-word (Divorce)
Each type elicits different responses, requiring different approaches to healing and starting over. John offers a three-part guide to healing from heartbreak: We hear stories from him and his patients about the eight types of breakups, discover honest reflections about what really went down, and engage in Break Through Work to learn the steps necessary to truly heal and grow. John shows us how a breakup can be the ultimate tool for personal growth, where we discover bodies rewired, trauma processed, false beliefs dissolved, and new standards set.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 John Kim (P)2024 HarperCollins PublishersListeners also enjoyed...
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Self Help
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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F*ck Him!
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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It's easy to fall into a bad relationship with dating today, especially for single women. From living in fear of being "ghosted" to enduring endless well-meaning questions about why you haven't found Mr. Right yet, it's tough to be unattached without feeling you're somehow inadequate or doomed to spend life alone and depressed!
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An easy write considering the author is married...
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What listeners say about Break Up on Purpose
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MIchael DeLeon
- 01-29-25
john sets up realistic case studies to explain how to use a break up as a break through
This fantastic book offers valuable insights on using a breakup as a breakthrough for personal growth.
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- Tony Gonzalez
- 01-08-25
Anybody can identify & relate
This book is one I had been waiting for since I have been listening to John for over a year. Last summer I found myself reading all his books until he released with his partner Vanessa “it’s not you it’s me.” I think that’s what the book was called. Anyway this book can connect with anybody that has gone through a breakup/ expired relationship. A great revival book that can inspire a healing and awakening to the reader.
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- Jude Abella
- 01-16-25
Finding your anchors
John speaks a language I understand:) thank you for helping me realize what my current breakup is meant to teach me…and why he came into my life. I am finding my anchors.
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- Laura Nyznyk
- 01-18-25
Exactly what I needed to hear!
Very insightful and real. I love your honesty and transparency. My current situation doesn’t fit in one category described in this book, but is a combination of scenarios. The important take away is that every experience, good or bad is a learning experience. While we struggle to move through the emotions of our breakup, we realize all feelings and experiences are valid. Focusing on where we want to go, but not trying to cut out or remove where we have been from our story, helps us to embrace the lessons learned, but also manifest the life we want, a life where we are not trying to run away from, but rather run or walk towards.
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