Brain Rescue

A 90 Day Blueprint to Reclaim Your Memory After a Brain Injury or Concussion

De: Brody Miller

Narrado por: Dr. Brody Miller

You Can Reclaim Your Brain—And Your Life.

If you’re still struggling with brain fog, memory loss, exhaustion, or emotional overwhelm long after your brain injury, you’re not alone—and you don’t have to stay stuck.

Recovery is possible. The secret? Taking action instead of waiting for change.

Dr. Brody Miller—neurorehabilitation specialist, brain injury survivor, and TBI researcher—guides you through a 90-day blueprint designed to rewire your brain, restore your memory, and rebuild your life.

Inside, you’ll discover:

• The REBOUND method—a 7-step approach to healing
• Mind gym exercises to strengthen memory and focus
• The real key to brain recovery (hint: it’s not just your brain)
• How to optimize sleep, nutrition, and movement for faster healing
• Proven strategies to boost processing speed and mental clarity
• Emotional tools to conquer frustration, anxiety, and self-doubt
• Plus, real stories from brain injury survivors who have reclaimed their lives.

You don’t have to live in survival mode. Start your recovery today.

©2025 Dr. Brody Miller (P)2025 Dr. Brody Miller

Great Resource for Parents

I got this to educate myself in case my son ever deals with a concussion, and I’m glad I did. It’s easy to understand but still goes deep enough to feel useful. I’m also really interested in neuroplasticity, so I appreciated how it explains the brain’s ability to heal and adapt. Even though my son hasn’t had a brain injury, I feel more prepared—and I learned a lot that applies to brain health in general. I also appreciated that the author narrates the audiobook himself. There are a few stumbles here and there, but I like hearing directly from the person who wrote it.

comprehensive and well-organized

I was gifted this audiobook, and even though I’m not someone recovering from a brain injury or concussion, I found this to be well-structured and really comprehensive. While it's clearly geared toward recovery, there are helpful takeaways for anyone wanting to support cognitive health or better habits, especially the sections on building routines and supporting mental clarity. I wouldn’t have picked this up on my own (since I'm not the target audience), but I’m glad I listened through it.

Solid Resource for Ongoing Symptoms

This audiobook lays out a structured approach that actually makes sense for people recovering from a brain injury or concussion. It’s not filled with hype or unrealistic claims—just a clear plan that focuses on small, daily steps. The mix of practical strategies, mental exercises, and explanations of what’s actually happening in the brain makes it easy to follow without getting overwhelmed. A good pick for anyone looking for direction after the initial recovery phase is over.

Gave Me Tools I Didn’t Know I Needed

I wasn’t expecting a guide that actually made recovery feel doable. This gave me structure, not fluff—real tools I could try right away. The short daily sections helped me stay consistent without adding pressure. It’s not a miracle cure, but it’s practical and steady—something I could actually follow. If you’re tired of guessing your way through brain recovery, this feels like the kind of help that makes a difference.

Amazing Tips

I have a cousin who suffered from a brain injury. I'm going to be gifting this book to her. This book taught me so much about the what can help improve all the things that come with these injuries. The memory exercises, the REBOUND method, and optimizing important things like sleep and nutrition were the things that stuck the most for me. I believe this could also be a useful resource for anyone who suffers from brain fog and memory issues.

Gently Helpful

I liked how down-to-earth this was. No hype, no pressure—just small steps you can actually stick with. It made me feel more in control of my brain and my days. The way it’s broken into simple daily bits really helped me stay with it. It’s not magic, but it’s supportive and kind, and that was exactly what I needed.

Compassion behind the guidance

This audiobook was exactly the structured support I needed after my concussion. Recovery can feel lonely and uncertain, but this book gave me a clear, step-by-step plan that felt doable without being overwhelming. It combines medical insights, lifestyle strategies, nutrition, and gentle mindset shifts that really helped me feel like I was taking control of my healing.

Helped Me Feel Like Myself Again

After dealing with a concussion last year, I felt stuck and frustrated. This book gave me a clear plan I could actually follow without feeling overwhelmed. I appreciated how it broke things down into small, manageable steps. Some of the tips made a real difference in my focus and memory after just a few weeks. It’s not a magic fix, but it gave me the tools I needed to feel like I was making real progress.

Great audiobook about reclaiming your memory

If you have been in an accident and suffered a concussion or some sort of brain injury and are trying to reclaim your memory, this audiobook is for you! It provides valuable insights into the importance of sleep, how your mind has a superpower for optimizing recovery, and also practical strategies for managing emotions along the long journey of recovery. This audiobook is a great listen!

Finally, Something That Makes Sense After

After my concussion, I felt totally lost and overwhelmed trying to figure out how to heal. This book gave me a clear, manageable plan that didn’t feel like too much. I liked how it broke things down day by day—it helped me feel like I was actually doing something to support my recovery. My focus and memory have noticeably improved. If you're in that confusing post-injury phase, this is honestly a helpful guide.