Boundaries After a Pathological Relationship
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Boundaries After a Pathological Relationship
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Narrated by:
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Kitty Hendrix
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By:
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Adelyn Birch
About this listen
This book is small, but mighty.
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization.
When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips. It will walk you through the process of creating boundaries from start to finish.
You get to decide how you want to live. Find your courage. Live in an authentic way. Protect yourself and what's important to you. Gain self-respect and the respect of others. Boundaries will help you do all of these things.
©2014 Adelyn Birch (P)2018 Post Hypnotic Press Inc.Listeners also enjoyed...
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The No Contact Rule
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You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact. The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship.
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5 out of 5 stars
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I can not recomment this book highly enough!
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Love Lost, Love Found
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Overall4.5 out of 5 stars 78
-
Performance4.5 out of 5 stars 64
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Story4.5 out of 5 stars 66
Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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5 out of 5 stars
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Nice
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Loving People
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Overall4.5 out of 5 stars 75
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Performance4.5 out of 5 stars 67
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Story5 out of 5 stars 67
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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5 out of 5 stars
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Very insightful
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The Undervalued Self
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Overall4.5 out of 5 stars 159
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Performance4.5 out of 5 stars 118
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Story4.5 out of 5 stars 117
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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5 out of 5 stars
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Life Changing!
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By: Elaine N. Aron
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Codependent No More
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Overall4.5 out of 5 stars 1,052
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Performance4.5 out of 5 stars 916
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Story4.5 out of 5 stars 913
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
-
great book with unbearable reader
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Recovering from Emotionally Immature Parents
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- Unabridged
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Overall5 out of 5 stars 565
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Performance4.5 out of 5 stars 474
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Story5 out of 5 stars 470
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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1 out of 5 stars
-
Asinine
- By Amazon Customer on 07-14-20
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The Chimp Paradox
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- By: Dr. Steve Peters
- Narrated by: Tim Andres Pabon
- Length: 9 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 393
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Performance4.5 out of 5 stars 322
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Story4.5 out of 5 stars 319
Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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5 out of 5 stars
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The best way to describe this book is it's an Owners Manual for People.
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By: Dr. Steve Peters
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Dealing with Toxic People
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Overall5 out of 5 stars 27
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Performance5 out of 5 stars 27
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Story5 out of 5 stars 27
Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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5 out of 5 stars
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AMAZING, Great Book!
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I Want This to Work
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 38
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Story4.5 out of 5 stars 37
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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3 out of 5 stars
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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Buy the hard cover book
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Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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THE best book I’ve ever read on the subject
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Whole Again
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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3 out of 5 stars
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Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate. A coworker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses. Manipulative people have two goals: to win and to look good doing it.
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3 out of 5 stars
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Don't Be A Sucker
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1 out of 5 stars
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Not relevant for everyone dealing with trauma bonding
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In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for... Start Here will help you understand all of the concepts, terminology, and FAQs surrounding narcissistic abuse.
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5 out of 5 stars
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A Must Read For Survivors Of Narcissism!
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AMAZING, Great Book!
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Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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powerful
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What listeners say about Boundaries After a Pathological Relationship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- lover of knowledge
- 03-30-18
Fastest Way to Spot a Life Wrecker
If you could sum up Boundaries After a Pathological Relationship in three words, what would they be?
I loved the book, it was an eye opener. I'm more aware of what kind of people and why do they disrespect my boundaries after this book. Confusion is gone.
What was one of the most memorable moments of Boundaries After a Pathological Relationship?
It's not me, its the toxic people who are around me.
Have you listened to any of Kitty Hendrix’s other performances before? How does this one compare?
No
Was this a book you wanted to listen to all in one sitting?
Deffinetly
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9 people found this helpful
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Overall5 out of 5 stars
- Amazon Customer
- 09-02-18
short and to the point
loved it...gave real practical suggestions to start asap. also gave examples of appropriate boundaries to have in a relationship.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joseph Jordon
- 07-16-19
Short but Extremely Valuable
If you’re looking for this type of book, you need this book. Simple and plain.
Enjoy
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chrome Dragonfly
- 02-20-19
Worth hearing again and again for good reason.
My 3rd or 4th listen. Refreshers help to decide how my personal boundaries are shifting toward self-love. I like the direction my life is taking and appreciate the ability to see how much I have improved, learned and healed. What I once thought was normal is so sad. I do not consider my years with someone whom likely is pathological, as wasted time. I know my story is mine to, one day, share and show others the way to self-love and a clear mind, likely with titles within Audible.com books.
The content is concise and relevant. Others' writings and ideas shared are well cited. I like that.
The reader exhibits nuances in her voice appropriately. She is not distracting from the content. Bold voice
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10 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dutchie in Seattle
- 12-20-19
The perfect step by step guide
While this is a short audible, the content is powerful enough to give one a clear foundational guide on how to establish, maintain and address boundaries. The tools provided can be used as a reference to establish a personalised resource, as each person’s individual definition and importance of said boundaries will vary.
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2 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Somebody You Don't Know
- 01-14-20
Pretty good, but short.
A nice overview of using boundaries to keep oneself safe from emotional predators. A bit short. Performance sounded a bit robotic, possibly due to technical issues. Still, good overall.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Marissa Levin
- 08-14-21
Excellent book, needs accompanying PDF
This was an excellent book. It was so clear and actionable. The narrator refers to many sections of the book that include lists. It would be very helpful to have a PDF to download and print.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Reen
- 05-19-23
Great self help book
This book helps you become more aware of faults and things you need to work on as well as how to do it it tells you what boundaries are and gives great advice on how to implement those boundaries
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Kathryn Rose
- 06-10-18
Clear, concise, can-do!
Adelyn Birch gives us a pathway forward from low self-worth and ambiguous boundaries to life affirming self-definition and assertiveness. Thank you!
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10 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Simplici
- 11-29-18
Spot on!
Short, sweet, spot on and absolutely required reading!
I just learned that firm boundaries provide too much of a challenge for manipulators- generally prompting them to move on. Manipulators aren’t looking for a challenge, they are looking for a victim. Tired of being a victim? Learn about boundaries- and then get some.
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8 people found this helpful