Better Broken
The Hidden Advantage of a Challenging Life
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Narrated by:
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Sean J. Rogers
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By:
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Sean J. Rogers
About this listen
From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength. In Better Broken, Rogers helps listeners from all walks of life harness their trauma for good, by doing the following:
- Identifying, accepting, and embracing your own personal triggers and faults.
- Learning when change needs to come from within and when you can change your environment instead.
- Overcoming a victim mindset and developing the agency required to take control of your life.
- Translating your behavioral growth to financial growth.
- Taking care of your mind, body, and spirit—and building the habits you need to stay healthy.
Your past doesn’t have to hold you back anymore. It’s possible to not only overcome your trauma but also to let it strengthen you—and help you become unstoppable.
©2024 Sean J. Rogers (P)2024 Dreamscape MediaListeners also enjoyed...
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- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Lucian Freud (1922-2011) is one of the most influential figurative painters of the 20th century. His paintings are in every major museum and many private collections here and abroad. William Feaver's daily calls from 1973 until Freud died in 2011, as well as interviews with family and friends, were crucial sources for this book. Freud had ferocious energy, worked day and night, but his circle was broad, including not just other well-known artists but writers, bluebloods, royals in England and Europe, drag queens, fashion models gamblers, bookies, and gangsters like the Kray twins.
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The year before her thirtieth birthday, Jen Ruiz decided to change everything. Despite being professionally accomplished and contributing to the world as an attorney at a nonprofit, she had yet to achieve the most important goal, according to society: becoming a wife and mother. So, after more ghostings than a graveyard, tired of dating apps and sitting in a windowless office, Jen embarked on an epic challenge to send her twenties out in style. Twelve months, twelve trips, no excuses.
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In this book, you will learn Walker's essential negotiation principles and strategies, as well as his tools and techniques, all of which are supported by real-life case studies. You can begin to add these techniques to your repertoire immediately to become a world-class negotiator, capable of persuading anyone, no matter how tenacious and uncompromising they may be.
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By the Time You Read This
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By the Time You Read This shares the manuscript Cheslie wrote before her passing, her story in her own words—from the highest highs of passing two bar exams, winning Miss USA, and beginning an exciting career as an entertainment journalist to the lowest lows of heartbreak, betrayal, and persistent depression. When Cheslie’s mother, April Simpkins, picks up the narrative, she shares for the first time what she experienced in the aftermath of Cheslie’s suicide. When faced with such a devastating loss, how does a mother find a way to carry on?
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Powerful and Sobering
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Home/Land
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When the New Yorker writer Rebecca Mead relocated to her birth city, London, with her family in the summer of 2018, she was both fleeing the political situation in America and seeking to expose her son to a wider world. With a keen sense of what she’d given up as she left New York, her home of thirty years, she tried to knit herself into the fabric of a changed London. The move raised poignant questions about place: What does it mean to leave the place you have adopted as home and country? And what is the value and cost of uprooting yourself?
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Memoir by writer Rebecca Mead
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American Bloods
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- By: John Kaag
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The Bloods were one of America’s first and most expansive pioneer families. They explored and laid claim to the frontiers―geographic, political, intellectual, and spiritual―that would become the very core of the United States. John Kaag’s American Bloods is the account of a remarkable American family, of its participation in the making of a nation, and of how its members embodied the elusive ideals enshrined in the Declaration of Independence.
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Weaves American philosophy and history magnificently. Another tour de force from John Kaag .
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What listeners say about Better Broken
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Devon Mills
- 01-23-24
Exactly what the target audience needs to hear.
Sean knocked it out of the park in this one, perfect sequel to Rising Above. After this review I will be rereading this. Better Broken absolutely nails the interstruggles the "broken" contemplate in their minds. The contents spoke to me as if I was having a conversation with Sean, as if he was trying to coach me through a present obstacle in life. If you gained anything from his previous work, this book will compound onto it. Well done Buck.
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- INTP89
- 03-30-24
The story, knowledge, and grit it took
Lot of information I heard but no way I can dissect it all it’s meaning. Very uplifting to have listened to Sean Rogers story and have been wanting to for months.
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- Jonathan
- 03-09-24
A must read/listen!
This audio book was so much more helpful than I expected. Sean has a great way of relating to the listener by using anecdotes that are easily relatable. Not only does he provide theoretical examples, but also practical examples through his life experiences. If you are looking for a self-help book that is inspiring, motivating but also gives you a blue print upon which to build your own success, this is the book for you.
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- Oscar Valverde
- 06-19-24
I really loved the ending. The quotes were great too.
I like that the author kept showing the struggle as a blessing. I’ve heard this message before but his story and the way he told really hit home with me.
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- Jasen Edwards, Motivational Speaker
- 09-15-24
Easy listen, uplifting message
A great reminder that adversity in life can serve as a blessing and opportunity to grow. I especially liked the chapter on identifying your triggers
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- Anonymous User
- 03-26-24
A universal message.
I've followed Buck for a few years now while aspiring to enter into a career in the Military. Initially, I only followed him for basic "how to" information. Once he started to share his personal experiences I realized I related to his story a lot. Buck wasn't some D1 monster athlete that came from good parents then ventured onto becoming a Green Beret. He was the opposite. A broken person, filled with fear. He isn't afraid to admit he is scared. He just discovered that there is power in being scared, and doing it anyway. This is a message that anyone can learn from.
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1 person found this helpful
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- Linda S. Savanauskas
- 05-22-24
Excellent message! Hidden Takeaways
I thought Sean Rogers did a good job at delivering his points across for those people who he wants to hear this story. I hope they pick up this book. There were some very good tips. People who have had a difficult time in their lives tend to work harder to get somewhere and to make a success of their lives. I am not sure it is all about poverty...but those who struggle for a normal family life, with a mother and a father who truly love you and uphold you, guide you to make you the best You. It is true without that, life is so much harder, and add the poverty to that...it makes life almost untenable.
I will say as far as the continual points being made with the pre-recorded voiced for emphasis, took away from the storyline and the points themselves, especially because the sound quality and the quickness of the reading was uneven. I understand the why...however, less words with clarity would have delivered the same effect.
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