
Bedtime Stories for Stressed Out Adults (2 in 1)
10 Hours of Relaxing Deep Sleep Stories, Guided Meditations, & Hypnosis for Falling Asleep Fast, Insomnia, Anxiety, & Overthinking
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Narrado por:
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Jacqueline Michelle
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De:
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Destiny Johnson
Acerca de esta escucha
Introducing The Complete Natural Collection Of Bedtime Stories, Guided Meditations And Hypnosis To Help You Finally Get The Healing Sleep You Crave Every Single Night!
So, we decided to combine the three best natural audio means of helping you sleep.
Self-Hypnosis - Turn this into a daily habit to transform your negative thoughts or habits related to sleep, so you can instead sleep better and improve your habits and behaviors around sleep!
Guided Deep Sleep Meditations - Multiple scripts you can either listen to pre-sleep to relax your mind and body, or scripts designed to listen to as you drift off to help you not only fall asleep fast but sleep deeper!
Bedtime Stories For Adults - Relaxing sleep stories to listen to as you get into bed and start drifting off. Allow your body and mind to relax deeply and melt away the stress of the day as you're transported to a tropical paradise....
All you need to do is select whatever you want to listen to in that moment, and let our narrator do the rest!
Here's a Tiny Example Of What's Inside...
- Deeply Relaxing Guided Sleep Meditations That Will Help You Drift Off In Minutes By Not Only Relaxing Your Mind, But Relaxing Your Body As Well!
- Self-Hypnosis Scripts You Can Start Listening You Now To Rewire Your Underlying Beliefs And Habits Around Falling Asleep And Start Making Insomnia A Former Issue For You!
- Calming Natural Relaxing Sounds To Supplement Each Track That Will Aid You In Drifting Into A Deep, Healing Sleep Or Getting You Into A Suggestible State
- Relaxing Trips To The Most Beautiful Beaches In The World!
- Calming Trips Through The World's Most Relaxing Locations
- Friendly Stories That Will Take You Back To The Nostalgia Of Childhood Before You Drift Off Into Your Own Dream World
And So Much More!
So, If You Want a 10-Hour Collection Of Relaxing Stories, Deep Sleep Meditations, And Brain-Changing Self-Hypnosis To Transform Your Sleep Habits Once And For All, Then Scroll Up And Buy This Audiobook.
©2023 Destiny Johnson (P)2023 Destiny JohnsonLos oyentes también disfrutaron...
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De: Charlotte Piper
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- De: Charlotte Piper
- Narrado por: Jane Ghaznavi
- Duración: 5 h y 11 m
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.
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Wonderful Nighttime Reading
- De Grace Romano en 11-03-24
De: Charlotte Piper
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Nothing Much Happens
- Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
- De: Kathryn Nicolai
- Narrado por: Kathryn Nicolai
- Duración: 10 h y 6 m
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Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.
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love love love
- De Amazon Customer en 10-08-20
De: Kathryn Nicolai
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- De: Charlotte Piper
- Narrado por: Jane Ghaznavi
- Duración: 10 h y 14 m
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them! All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest... A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.
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Actually Helped Me Fall Asleep
- De Jared Johnson en 05-14-25
De: Charlotte Piper
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Icelandic Fairy Tales - Soothing Bedtime Stories for Adults
- Relaxation and Meditation Sleep Stories to Fall Asleep Fast. Relieve Stress, Insomnia, Anxiety
- De: A. W. Hall
- Narrado por: Emily Murphy
- Duración: 54 m
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Fall asleep fast a with Icelandic Fairy Tales: Soothing Bedtime Stories for Adults, an enchanting audiobook that will transport you to a serene world and effortlessly lull you into a restful slumber. This audiobook is designed to create the perfect ambiance for a restorative sleep experience.
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Heartwarming Tales!
- De Lenora T. Benson en 07-29-23
De: A. W. Hall
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Bedtime Stories for Stressed Adults: Fantasy Worlds and Dreamscapes
- Relaxing Mystical Creatures, Enchanted Myths, Ancient Magic Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
- De: Sleepy Willow
- Narrado por: Juanelle Louise Holl
- Duración: 16 h y 36 m
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Bedtime Stories for Stressed Adults is your gateway to tranquility, offering 45 captivating tales crafted to help you unwind, let go of anxiety, and drift effortlessly into deep, restorative sleep.
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So soothing!
- De Flora Ung en 02-04-25
De: Sleepy Willow
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Bedtime Stories for Adults
- Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
- De: Cozy Nook Books
- Narrado por: Alyssa Marie
- Duración: 9 h y 40 m
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Are you tired of lying awake at night, tossing and turning, unable to quiet your racing mind? Do you long for a peaceful, restful night's sleep that leaves you feeling refreshed and rejuvenated? Look no further than this enchanting collection of bedtime stories and guided meditations, designed specifically for stressed-out adults like you. This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.
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It dies the job!
- De Dkley en 04-03-25
De: Cozy Nook Books
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Soothing Sounds for Deep Sleep
- 20 Non-Looping Soothing Sounds
- De: Yella A. Deeken
- Narrado por: Ian Brannan
- Duración: 21 h y 12 m
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This audiobook contains 20 HIGH FIDELITY NATURE SOUNDS to create a relaxing sleep environment (each lasting 45-120 minutes): VARIETY OF USES mindMAGIXX not only helps with easy sleep by blocking out noise, but also great for concentration on study or work. Perfect for babies, kids and adults. WHAT YOU GET Sounds in the best audio quality, recorded with state-of-the-art equipment and best spatial atmosphere. HOW THIS PRODUCT CAN WORK FOR YOU For a restful night's sleep, there are several phases you go through.
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perfect
- De Brynjar Karl en 11-17-20
De: Yella A. Deeken
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Bedtime Stories for Stressed Out Adults
- Relaxing Deep Sleep Stories for Falling Asleep Fast, Insomnia, Anxiety, Overthinking, & Finally Waking up Happy and Refreshed
- De: Destiny Johnson
- Narrado por: Jacqueline Michelle
- Duración: 5 h y 13 m
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You'll be shocked just how much better you feel in the morning when not only have you gotten enough sleep for the night, but you actually fell asleep in a relaxed state, allowing you to sleep deeper. All you need to do is put your headphones in and select one of our calming stories that you wish to fall asleep to.
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Waste of money
- De Michelle en 02-26-24
De: Destiny Johnson
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Bedtime Stories for Adults
- Heroes' Journeys, Epic Legends, Myths, & Medieval Tales: Fictionalized Tales of the Roman Empire, Greek Gods, Celtic & Greek Mythology for Deep Sleep, Meditation, Insomnia
- De: Tranquil Voyage Audiobooks
- Narrado por: Charles Featherstone
- Duración: 11 h y 34 m
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Each story in this 11+ hour collection is woven with the finesse to soothe your mind and whisk you away from the stresses of the modern world. As you delve into tales of heroes and their epic quests, you'll find yourself journeying alongside them, exploring lands of imagination and wonder. The narrations are designed to calm your mind, with a pacing and rhythm conducive to relaxation and sleep.
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Sleep Aid That Feeds the Imagination
- De Nikki Buchanan en 05-06-25
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Cape Cod National Seashore
- De: Gordon Hempton
- Duración: 54 m
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Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...
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Pulls Me Back to Days of Hope
- De Lisa Davidson en 04-23-20
De: Gordon Hempton
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
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Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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Mystical Bedtime Stories for Stressed Out Adults
- Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Peaceful Nights & Anxiety Relief
- De: Alisha Kapani
- Narrado por: Brian Sullivan
- Duración: 10 h
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Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!
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Surprisingly Relaxing
- De Melanie B.D.N en 06-04-24
De: Alisha Kapani
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Soothing Tales to Help You Sleep: Coromandel Peninsula, New Zealand and Nordfjord, Norway
- Bedtime Stories for Adults, Book 1
- De: Dreamland
- Narrado por: Richard Daleki
- Duración: 5 h y 28 m
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Combining two magnificent bedtime stories, this book will help you take your mind off any thoughts that could be occupying your mind and relieve anxiety, the number one cause of insomnia. It will help to reduce your stress levels, leaving you no other option but to relax and fall asleep within minutes.
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Give it a go for your upcoming nights!
- De JamalJuhas en 07-25-21
De: Dreamland
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Loved it !
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Fall asleep!
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Hours and hours of pure relaxation!
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taking a shower and listening to the lovely stories is a fantastic way to fall asleep every night. .
Love Love LOve.
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Sometimes I panic that I'll miss my alarm, other times I replay things over in my head, creating scenarios that don't exist (blowing things WAAAY out of proportion), and so much more. I really dealt with it all.
A lack of sleep really ruins your life, however, I can now say I no longer deal with any of this!
I put my head down and within minutes I've drifted off to sleep and rarely wake up more than once or twice in the middle of the night. I've come on leaps and bounds since this. Thank you so much!
The BEST de-stressor I've ever found.
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The Cure for Insomnia
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My new bedtime routine
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Sleep and I have always had a complicated relationship. I suffered a major family trauma when i was a young boy and it happened at 2 in the morning. I have never been able to sleep through the night with regularity since. I really believe this book is going to help me.
I have tried a couple of the stories and guided meditations and they definitely work. I feel that my sleep is deeper and that i am more refreshed in the morning. I love the beach and the trips to the beautiful relaxing beaches so far are my favorite.
I really enjoyed this book and see myself continuing to use it. I highly recommend this book.
Sleep for YOU!!!
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What is less addressed is the use of virtualization techniques to evoke relaxation, release stress unwind, and improve sleep quality. This has been achieved in this audiobook with the introduction of this 10 hours of mental imaging and virtualization meditation and affirmation guidebook to unwind and let go of emotional pains, challenges, distractions, and more. The focus on the use of guided imagery meditation cultivated a sense of self-mindfulness, a deep state of relaxation, and a tranquil mind.
Just like I have done, listeners will also benefit from the arrangement and easy-to-follow orders of the affirmations and meditations. Listeners are progressively taken through the process of gaining the desired relaxed deep sleep.
Highly recommended inspirational and instructive book.
Highly Inspirational and Instructive .
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Soothing Sanctuary for Sleep
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