• Monday Motivation: 3 toxic metal health trends - RaQuel Hopkins

  • Feb 24 2025
  • Length: 5 mins
  • Podcast

Monday Motivation: 3 toxic metal health trends - RaQuel Hopkins

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  • Summary

  • RaQuel Hopkins is a Licensed Professional Counselor-Associate with a Master’s of Science in Clinical and Mental Health Counseling. In this piece she touches on the 3 mental health trends she's noticed:

    • Turning labels into identity
    • Pathologising normal life circumstances
    • Chasing external validation

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