In this episode of 'High Strangeness,' host Tony delves into the niche sport of arm wrestling. Tony interviews Jeff Kirby, a celebrated arm wrestler and founder of Southern Utah Arm Wrestling. Jeff, who has been competing since 2001, shares his journey, accomplishments, and unique perspective as an athlete with one arm. The discussion covers various aspects of arm wrestling, including its techniques, training methods, and the evolution of the sport. Jeff also offers insights into local and international arm wrestling organizations, and provides advice for newcomers interested in the sport.

00:00 Welcome to High Strangeness

00:32 Introduction to Arm Wrestling

00:45 Meet Jeff Kirby

00:57 Jeff's Journey and Achievements

01:52 Tony's Passion for Arm Wrestling

03:48 Jeff's Early Life and Move to Utah

05:22 Discovering Arm Wrestling

10:59 Techniques and Training

17:43 Arm Wrestling Organizations and Tournaments

21:37 Jeff's Personal Story and Comeback

23:13 Promoting Arm Wrestling in Utah

27:03 Family Legacy in Arm Wrestling

28:52 Women's Arm Wrestling in Utah

29:34 Challenges and Hopes for Arm Wrestling as a Profession

30:58 Social Media's Impact on Arm Wrestling

32:39 Finding Arm Wrestling Communities

38:09 Jeff's Unique Journey as a One-Armed Athlete

45:05 Different Styles and Techniques in Arm Wrestling

54:55 Training and Safety Tips for New Arm Wrestlers

01:07:29 Mental Preparation and Rivalries in Competitions

01:16:36 Changes and Future Goals in Arm Wrestling

01:28:42 Favorite Arm Wrestlers and Final Thoughts

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