In this episode, Jacq and Dave dive deep into understanding habits and the power that just one single habit can have to completely change the trajectory of your life and success. Grab a notebook and pen for this one, you'll want to take notes.

Here's what's covered:

• The deadly trap that keeps most people stuck at an income level they don't want, and don’t even realize it.

• How I rewired my own subconscious to go from $5K/month to $100K/month (and then $1 Million a month and more!)

• The "calm pressure" strategy Jacq and I used to cut through a crowd of 50,000 people (and how it applies to winning in life).

• The strange truth about why your current income is simply your “set point”... and how to reset it.

• Why quitting is so tempting when you’re failing (and the simple trick to push through).

• The exact exercise to program persistence into your subconscious.

• And lots more!

Timestamps:

00:00 Introduction & Episode Preview

02:00 What Is a Habit?

05:45 Exploring Paradigms & Habits

07:24 Turn Your Goal Into a Habit

10:56 Habit Formation Is Like Stretching

12:26 The Role of Subconscious Beliefs on Habits

13:31 Tools to Transform Your Habits

15:31 The Power of Persistence

20:18 Become a Higher Version of Yourself

22:17 Choose Your Surroundings

26:39 The Power of Teamwork in the Face of Failure

29:31 Steady Pressure: A Key to Achieving Goals

31:17 Persistence: The Ultimate Habit for Success

37:37 Wrap Up & Conclusion

Your homework:

If you like this episode leave us a 5-star review and tell us what you liked in the comment!

Then before the next episode, open a fresh page in your journal and reflect: What's one habit, if developed, could change your life? And will you commit to mastering this habit starting today?

Links:

Try Our Free 21-Day Money Momentum Challenge! Get Started → https://bit.ly/3Bf9Mdo

Get to know Dave and Jacq → www.conwaymentorship.com

Follow Us On Instagram → @conwaymentorship and @jacq_conway

About The 30-Day Year Podcast:

The 30-Day Year Podcast teaches ambitious entrepreneurs and high achievers the mindset philsophy that has the power to reshape their lifestyle and business results forever!

Every week, join 8-figure Mindset Mentor and world-class speaker, Dave Conway to redefine how you achieve success by taking control of your thinking around setting goals, earning money, shaping habits, creating your mastermind and more. As a coach and mentor, he has helped thousands of entrepreneurs multiply their income, all while finding peace of mind, serenity and fulfillment.

His co-host, Jacqueline Conway, is his wife, business partner and the CEO of their company Conway Mentorship. Together they share the stories, practices, ups and downs and ultimate life lessons that led to their personal, financial and business transformation.

Listen to revewal the mindset shifts that unlock deeper meaning for goal setting, persona growth and financial prosperity.