Ever wonder why you and your spouse seem to have the same fight over and over again? Or why the way your spouse treats you reminds you of how your mother/father/brother/sister treated you? Or why – if you’re already divorced and are dating again – you seem to pick the same kind of romantic partner over … and over … and over again?

The answer to these questions and more often lies buried deeply in your past.

In this week’s podcast episode, Tammy Cox, a transformational coach, reveals how even seemingly minor emotional experiences can create deep-seated beliefs that unconsciously drive our adult behaviors and relationship patterns.

Those internalized beliefs – beliefs such as feeling unlovable or unimportant - create invisible emotional blueprints that repeat throughout our lives, influencing everything from our self-perception to our closest relationships.

Thankfully, by learning to recognize our emotional triggers and exploring their origins, we can uncover and neutralize our childhood wounds and create more fulfilling adult relationships.

If you’ve ever suffered from self-doubt or feelings of unworthiness, this podcast episode will show you how to shift your belief system and start choosing beliefs that empower you. In that way you can start to break dysfunctional relationship patterns and step into true emotional freedom.

About Tammy
Tammy Cox is a dedicated Transformational Coach with a passion for helping women transform their lives and relationships. With a unique focus on inner child healing, Tammy uncovers the root causes of relationship breakdowns, guiding her clients on a deeply transformative journey toward rekindling emotional connection and love. Tammy's personal life journey was marked by significant childhood wounds, bringing her to a crossroads where she faced two choices: surrender to despair or embark on a path of healing. She chose the latter, committing to an inspiring voyage of self-discovery and personal growth, which shaped her into the transformational coach she is today.

Connect with Tammy
You can connect with Tammy on LinkedIn at Tammy Cox and on Facebook at Tammy Cox. You can follow Tammy on Instagram at Tammy Cox and X on Tamncox. To find out all about Tammy visit her Linktr at Tammy Cox.

Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.

You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.