• 100. Celebrate with Us! Flourishing in Midlife and Beyond

  • Nov 27 2024
  • Length: 46 mins
  • Podcast

100. Celebrate with Us! Flourishing in Midlife and Beyond

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  • Summary

  • Welcome to the 100th episode of the "She Flourishes Podcast"! Join host Brenda and her fabulous guests—Binu Dhindsa, Renee Walker, and Vanessa Woodburn—as they celebrate this incredible milestone and the podcast's second anniversary. These fan-favorite guests are back to share their wisdom and laughter in a lively, talk-show-style conversation you won't want to miss. Episode highlights: Meet special guests: Get to know Binu, Renee, and Vanessa—they're not just guests; they're your guides to flourishing in midlife. Binu is your go-to intuitive and spiritual coach, Renee is a mindset mentor with a spiritual twist, and Vanessa is all about self-compassion as a coach, teacher, and author. Reframe Your Midlife: Tired of hearing about "midlife crises"? Let's flip the script to "midlife transitions" and uncover the beauty and potential of this exciting life stage. Collaboration Over Competition: Discover how these inspiring women are breaking the mold, choosing collaboration over competition, and embracing an abundance mindset. It's all about lifting each other up! Celebrate Your Wins: Struggling to celebrate your achievements? You're not alone. Dive into a candid chat about overcoming societal conditioning and the "Tall Poppy syndrome." Learn why celebrating your milestones is crucial for personal growth and inspiring others. Embrace Compliments and Recognition: Find out how to balance giving and receiving energy, and why it's essential to embrace your achievements for personal and community growth. Overcome Fear and Self-Doubt: Feeling nervous about launching a new project? Our guests share their personal stories of overcoming fear and self-doubt, proving that embracing discomfort is part of the growth journey. Empowerment and Self-Compassion: Be your own cheerleader! Learn how to nurture yourself with love and encouragement and seize the moment to pursue your dreams. About Renée Walker: Renée is the founder of Renée Walker Wellness, a wellness company focused on empowering women to achieve optimal well-being - mind, body, and soul. She is a certified meditation teacher, yoga instructor, Reiki master, and spiritual life coach. Renée’s passion lies in helping women discover their soul’s purpose and step fully into their power. Here’s how you can connect with Renée Walker: Podcast: Spiritually Wired - https://spirituallywired.buzzsprout.com/ Website: www.reneewalkerwellness.com Instagram: @reneewalkerwellness About Binu Dhindsa: Binu is an Empowerment Coach and host of the podcast, High Vibes with Binu. Her speciality areas for coaching are helping people trust their intuition, improving their relationships, reprogramming the subconscious mind, and bringing spiritual concepts into everyday life. Here's how you can connect with Binu Dhindsa: Podcast: High Vibes with Binu - https://www.binu.ca/high-vibes Website: www.binu.ca Instagram: @binudhindsa About Vanessa Woodburn:Vanessa is a teacher, coach and author of the book Bounce Back: Reclaim Your Life After A Concussion. Vanessa is also the founder of the “Bounce Back With Self-Compassion” coaching program which she developed to help people reclaim their health and wholeness after injury, loss and setback. Here's how you can connect with Vanessa Woodburn: Book: Bounce Back https://a.co/d/6fFv2uc Website: https://www.vanessawoodburn.ca/ Website: https://www.vanessawoodburn.ca/ Instagram: @vanessa_woodburn Here’s how you can connect with Brenda Jasmin: Instagram: @_brendajasmin Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier Join the She Flourishes Women’s Well-being Group on Facebook: https://www.facebook.com/groups/sheflourishescommunity Facebook: https://www.facebook.com/brendajasminworkshops/ Website: www.brendajasmin.com LinkedIn: https://www.linkedin.com/in/brendajasmin/ Original music composed by Leah Hidalgo www.leahhidalgo.com
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