In this episode, we tackle the harsh reality of body shaming—towards ourselves. From negative self-talk to unrealistic expectations, it's time to stop being a body- bully and start treating our bodies with the love they deserve. Join us as we explore the power of speaking life over our bodies, how to shift from criticism to care, and why your body deserves better than the negativity it’s been fed. Get ready for a heart-to-heart about self-love, healing, and transformation!

Do you have a topic you'd like me to discuss or something to say about the episode? Please email me at: inspirationswithroshonda@gmail.com

Music from #Uppbeat (free for Creators!):
When Things Are Flawless (Show Music)
https://uppbeat.io/t/cruen/when-things-are-flawless
License code: VHIBYGRTNTGDEZAJ
Returning Home (Prayer)
https://uppbeat.io/t/augustine/returning-home
License code: 6SS5RWU8SIIQIT7X

The Girlfriends GIRL-FRIEND theme song:
Jack Fox created Podcast Music. Check him out on FIVERR!

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Is it crazy that I'm not on social media that much but feel free to follow:
IG: @justsuminspiration2u
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Podcast Music created by Jack Fox - Check him out on FIVERR!