Healthy Ambition Podcast

By: Scott Laidler
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  • Summary

  • Welcome to the Healthy Ambition podcast hosted by Hollywood personal trainer and fitness writer Scott Laidler. This podcast is all about helping you get to the top and not being broken when you get there. Each episode is intended to get you a little closer to your best self, and a step closer to living the life you've dreamed of. I interview world-class experts such as Olympic athletes, best-selling authors, adventurers and multi-millionaire entrepreneurs to tease out inspirational moments from their lives and their top tips and strategies that have helped them achieve great things, we can then go and apply these same insights to our own lives. We delve into all things Health, fitness, nutrition, psychology, personal development and business, it's all about looking at life as a whole. Visit Scott's health & fitness resources at: http://www.scottlaidler.com
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Episodes
  • Ep. 54. Dr. Marc Bubbs - How to Optimise Health in Your 40s - A Discussion on Training, Mindset & Rest

    Ep. 54. Dr. Marc Bubbs - How to Optimise Health in Your 40s - A Discussion on Training, Mindset & Rest
    Sep 28 2023

    In this episode, Dr. Marc Bubbs returns to the Healthy Ambition podcast to discuss how best to navigate your 40s from a health & fitness perspective. We cover the typical trends we all face with our health through our 20s, 30s & 40s making sure that we're set up well for our 40s. We also discuss how a workout program in your 40s must meet you where you are if it's going to be maintainable. We also touch on how to manage low testosterone levels and how to determine when to push and when to rest and why this only gets more crucial with age.

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    1 hr and 4 mins
  • Ep. 53. Dan Fogler - On Role Preparation, Weight Loss, Fasting and Affirmations For Success

    Ep. 53. Dan Fogler - On Role Preparation, Weight Loss, Fasting and Affirmations For Success
    Apr 8 2022

    On this episode of the podcast, I'm joined by the multi-talented Actor & Writer and star of The Fantastic Beasts Film Franchise & The Walking Dead Dan Fogler, this is a special episode as it was actually recorded over an informal zoom workout. We Discuss Dan's health practices, weight loss achievements and affirmations for success.

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    44 mins
  • Why You Should Never Say You Are Unmotivated To Exercise

    Why You Should Never Say You Are Unmotivated To Exercise
    Mar 21 2022
    I often hear the statement "I am not a very motivated person" In this episode, I delve into why that can be a very limiting statement, and what you can do to bolster exercise and momentum in any area of your life by utilising calculations you're brain is already running...
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    24 mins

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