• Ep. 115 Healthy Boundaries—Minding Our Own Business

  • Nov 24 2024
  • Length: 13 mins
  • Podcast

Ep. 115 Healthy Boundaries—Minding Our Own Business

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  • Summary

  • #mentalhealth #thislifeticket #mentalhealthawareness #relationship
    Healthy Boundaries—Minding Our Own Business
    Today, we’re diving into a concept that sounds simple but can be really challenging to practice: healthy boundaries—specifically, how they often involve minding our own business. Now, I know it can be tempting to want to fix other people or try to change their choices, especially when you feel strongly about something. But what if the secret to maintaining healthy boundaries is simply accepting that other people have their own truths, just as we have ours? In this episode, we’re going to explore the science and psychology behind this idea, give you real-world examples from different areas of life, and offer some simple steps to help you heal and maintain those boundaries.
    #relationshipboundaries
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