• The Evolution of Stress: Turning Pressure into Growth

  • Nov 23 2024
  • Length: 7 mins
  • Podcast

The Evolution of Stress: Turning Pressure into Growth

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  • Summary

  • Dora Kamau explores stress’s evolutionary purpose and its potential for transformation. Drawing from Headspace’s 'Letting Go of Stress' course, she offers insights on changing how we perceive and manage stress. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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