Thanksgiving holiday brings with it family, friends and FOOD! Adopting a plant-based lifestyle is full of health and performance benefits, but it can also be challenging those first years, as you learn how to incorporate your way of eating into a lifetime of old habits.

In episode 35 of the Running on Carbs Podcast, Coach Val shares with you her first attempt at a plant-based Thanksgiving and what she’s learned in the 7 years since. With a little preparation and planning you’ll have time for the morning 5k Turkey Trot and the Thanksgiving feast!

Have a very Happy Thanksgiving and run your best life…on carbs!

Need help creating a supportive nutrition plan and running program to support your training and fitness goals?

Schedule a no-obligation, 20-minute strategy call with Coach Val to discuss your individual training and plant-based nutrition questions. Pick a date for your call here: https://runningoncarbs.hbportal.co/public/6614a8d9a027ad001f10db35

FREE Plant-Based Meal Prep Weekly Planner DOWNLOAD NOW

Resources mentioned in this episode:

Vegan Instant Pot Pumpkin Lasagna Soup

https://rainbowplantlife.com/instant-pot-pumpkin-lasagna-soup/

Stuffed Roasted Butternut Squash

https://itdoesnttastelikechicken.com/stuffed-roasted-butternut-squash/

The Best Stuffed Mushrooms Ever

https://highvibelifestyle.com/the-best-stuffed-mushrooms-ever/

Vegan Cheesecake Recipe

https://chocolatecoveredkatie.com/vegan-cheesecake-recipe/

Maple Balsamic Brussels Sprouts and Cranberries

https://www.runninginaskirt.com/brussels-sprouts-for-thanksgiving-brussels-sprouts-and-cranberries/

Cinnamon Roasted Sweet Potatoes and Cranberries

https://www.littlebitsof.com/cinnamon-roasted-cranberries/

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Music by BoDleasons (Wings of Your Freedom) from Pixabay