• Embracing the Mess: Lessons on Caregiving and Self-Care for the Caregiver Warrior

  • Oct 6 2024
  • Length: 49 mins
  • Podcast

Embracing the Mess: Lessons on Caregiving and Self-Care for the Caregiver Warrior

  • Summary

  • Susanne White's caregiving journey began unexpectedly when she received a call from her sister about their aging parents. Susanne's mother was in the early stages of dementia, while her father was struggling to care for her. As the eldest sibling living closest, Susanne immediately stepped up to become the primary caregiver for her parents.

    Over the next four years, Susanne navigated the challenges of caregiving, including her strained relationship with her controlling mother. However, through this intense experience, Susanne was able to heal that relationship and gain a deeper understanding of herself. She describes the caregiving journey as "recovery and understanding and self-awareness on steroids," which ultimately made her a better version of herself. Even after the passing of her parents, Susanne continues to reflect on the lessons she learned as a caregiver warrior and how it transformed her life.

    Susanne's story highlights the profound personal growth that can emerge from the trials of caregiving. Her willingness to be vulnerable and acknowledge the messiness of the experience resonates with many who are also on their own caregiving journeys. Susanne's insights on the importance of self-care, accepting emotions, and finding silver linings provide valuable guidance for fellow caregiver warriors.

    About Susanne:

    Susanne White is the Founder of Caregiver Warrior. She was faced with the opportunity to care for her parents and ventured out on a caregiving journey that would change her life. She blogs about this journey on her website, caregiverwarrior.comand shares her experience, strength and hope with others so that they too may navigate caregiving with grace and empowerment. White’s latest book, Self-Care for Caregivers: A Practical Guide to Caring for You While You Care for Your Loved One, is now available at your favorite book stores. Visit caregiverwarrior.com for more information from Susanne White, or follow her on X (formerly Twitter), LinkedIn, Facebook and Instagram

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    Confessions of a Reluctant Caregiver

    Sisterhood of Care, LLC

    Website: www.confessionsofareluctantcaregiver.com

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