• Eliminating Food Anxiety

  • Oct 2 2024
  • Length: 40 mins
  • Podcast

Eliminating Food Anxiety

  • Summary

  • In this episode, Mike discusses food anxiety and obsession around food. A lot of people struggle with "food noise" or just wasting a lot of mental energy thinking about food and losing fat. Mike explains how to get rid of those thoughts to create more mental freedom in the pursuit of better health.


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