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Ayuno intermitente para mujeres mayores de 50 años
- Cómo combatir el envejecimiento, acelerar el metabolismo y quemar grasas sin dejar de disfrutar de las comidas
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
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Ayuno intermitente para mujeres mayores de 50 años
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This title uses virtual voice narration
Publisher's summary
Si eres mujer, mayor de 50 años, y estás luchando por perder peso, entonces sigue leyendo.
¿Has estado luchando últimamente con tu imagen personal?
¿Quieres perder peso pero todas las dietas que has probado no te han dado resultado?
Perder peso y sentirte mejor no debería ser algo tan difícil. Pero para las mujeres de más de 50 años puede ser especialmente difícil encontrar la forma correcta de comer y hacer ejercicio.
Tienes más de 50 años y has oído hablar del ayuno intermitente infinidad de veces. No estás segura de que sea adecuado para ti o incluso de que funcione.
¡La verdad es que el ayuno intermitente puede ser increíblemente beneficioso para las mujeres mayores de 50 años!
Es una forma estupenda de perder peso sin sentir hambre ni privaciones. Puedes seguir disfrutando de tus comidas mientras ayunas; de hecho, ¡probablemente descubrirás que las disfrutas aún más!
Esta guía te enseñará cómo el ayuno intermitente puede ayudarte a quemar grasa, acelerar tu metabolismo y sentirte más joven y con más energía. Además de aprender los beneficios, despejar cualquier mito, y ayudarte a comenzar tu propio viaje hacia una vida más saludable.
En estas páginas descubrirás:
- ¡Cómo volver a sentirte joven! Se ha demostrado que el ayuno intermitente tiene efectos antienvejecimiento
- Perder peso sin dejar de poder comer todos tus alimentos favoritos: No te preocupes por hacer cambios drásticos en tu dieta porque el ayuno intermitente funcionará sin importar lo que comas.
- Quemar grasa sin hacer ejercicio: Esta dieta quemará tu grasa incluso si no tienes tiempo para hacer ejercicio
- Siéntete más feliz y segura contigo misma: Alcanza tu peso ideal y por fin siéntete segura con la imagen que reflejas en el espejo.
- Y mucho más
Y lo mejor es que apenas tienes que hacer esfuerzos. Este es uno de los métodos más sencillos para quemar grasa y mejorar tu salud, incluso para mujeres mayores de 50 años.
Consigue este libro y comienza tu viaje de ayuno intermitente hoy mismo.
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What listeners say about Ayuno intermitente para mujeres mayores de 50 años
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cliente de Kindle
- 09-08-24
Que está bien sustentado
Nos plantea de una forma sencilla el ayuno intermitente sin dejar de hacer incapie en estar bien asesorados de profesionales. gracias
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