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Ash Ranpura & Gelong Thubten

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Ash Ranpura & Gelong Thubten

De: Holly Newson
Narrado por: Ash Ranpura, Gelong Thubten
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Neurologist Ash Ranpura and Buddhist monk Gelong Thubten have recently collaborated with Ruby Wax - comedian, mental health advocate and best-selling author of Frazzled - to produce a new book called How to Be Human: The Manual.

In this interview they reveal what they learnt from each other, where they found common ground and where, perhaps, they might disagree. We hear about mindfulness and what science can really tell us about who we are.

How to Be Human: The Manual explores, well, how to be human through answering questions on subjects like evolution, thoughts, emotions, the body, addictions and relationships.

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