Anger Management for Parents Made Simple

11 Proven Techniques to Master Your Triggers and Emotions, Achieve Peace and Balance, and Raise Self-Assured, Positive Children

By: Kacey Quinn

Narrated by: Catherine Hein Carter

Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids?

Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you?

But now you feel like you’re stuck in the worst cycle of losing your cool—and then drowning in a tidal wave of guilt after the storm?

With the proper techniques, you can be well on your way to controlling your anger, nurturing the healthy and happy family dynamic you’ve always wanted.

Start with this easy-to-understand book filled with tried and tested advice from a fellow parent who’s had their fair share of outbursts back in the day!

Here’s just a fraction of what you’ll discover:

• The key to nipping your anger in the bud and dealing with the common culprits behind your anger
• A guide to crafting your own personal tranquility toolbox to help you deal with stress
• Science-backed techniques to shift your mad mindset into a more positive and resilient one
• Ways to voice out what you’re feeling and let everyone know where you draw the line—in a respectful way
• Fun and healthy outlets to release your anger and pent-up emotions
• Essential self-care tips to remind you to take care of the one person you’re most likely forgetting about… you!

And so much more.

Now, you might be thinking that life is already extremely hectic as it is, and you just don’t have the time and patience to listen a whole book…

These simple yet effective strategies that fit right into your busy schedule, you’ll be able to get the weight of anger off your shoulders, and make room for more positive things!

Ready to discover the secret to harmonious parenting—and turn all that chaos into calm? Click “Add to Cart” right now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Kieu Chinh Nguyen (P)2025 Kieu Chinh Nguyen

Really Helpful for Stressed Parents

I picked up this book after struggling with staying calm during hectic family moments. It’s been super helpful—simple, practical techniques that actually work! I’m already noticing a difference in how I handle frustration, and I feel more patient with my kids. The advice is clear and easy to implement, which is exactly what I needed. If you’re a parent who finds yourself getting overwhelmed, this book is a great resource to get things under control.

Very helpful.

I really learned a lot from listening to this audiobook. It’s so hard sometimes especially at the end of the day to keep your cool and be the parent you want to be and not give to your emotions. I found the part about being present for your children and making sure that you’re raising resilient confident happy kids to be so empowering and important. Great advice.

Excellent Guide to Calmer Parenting

There is a two-part focus to this audible book--understanding your behavior as a parent and identifying what causes your child's behavior and reactions. The book's discussion of anger triggers is constructive in assessing your angry reactions to various situations with your children. I feel like I can only change things that I understand well.

It is also helpful to realize that, as parents, we can't control everything about our children that we might want to control. We have to learn how to control our responses and interactions- which sometimes is not always easy to accomplish. However, this author provides many great suggestions and strategies.

The section on self-care is essential for parents. I'm convinced that angry parenting leads to burnout much quicker than calm parenting. This is an excellent resource for every parent, not just the ones who recognize that they have angry interactions with their children.

Recommened for Struggling Parents

This is a good and useful resources for any parents that are struggling with their anger, easily get triggered and thus resulting in complex situations that they are unaware of. With easy and actionable methods mentioned, it can help them to control themselves regarding their parenting. I believe this can really help with the following problem, Worthy

Well-written Anger Management Guide for Parents

"Anger Management for Parents Made Simple" is an incredibly well-written and thoughtful guide that addresses a topic many parents struggle with—managing their anger. The book is not only insightful but also practical, offering a range of useful strategies that parents can apply in their daily lives. What makes this book stand out is its ability to speak directly to the emotional challenges parents face, while providing actionable advice that feels achievable and real.

The author’s approach is both empathetic and informative, offering a blend of psychological insight and practical tools to help parents understand the root causes of their anger and how to manage it effectively. It’s clear that the content is carefully researched, and the writing style is engaging, making it easy to follow without being overwhelming.

Though the book is tailored to parents, the techniques and strategies outlined are universally applicable, making this a great resource for anyone looking to improve their anger management skills. Whether you’re a parent dealing with the stresses of raising children or an individual seeking more control over your emotions, this book provides invaluable insights.

Overall, "Anger Management for Parents" is a powerful resource, and I highly recommend it to parents as well as anyone who wants to approach anger management in a healthier, more constructive way.

A must listen

Parenting can be so difficult sometimes. You love your child more than anything but they will push you to your limit. This book does a great job of addressing that. I learned a lot!

Stressed Out Parents Really Need To Hear This

It’s a no judgment, real world guide that actually helps. If you have a child, you know how easy it is to get angry and most times you feel bad for getting angry, but its okay, cause you are not alone. I have teied to work on this particular problem for a while and came across this audiobook during my search. I decided to try it out and i guess, I'm glad I did. This audiobook gave me techniques to master my emotions and conquer them.

Parent With Peace and Purpose!

I truly appreciated how the author introduced innovative yet practical strategies designed to help parents shift their mindset and approach to parenting. The emphasis on realistic, adaptable techniques makes this book especially valuable for busy parents who need solutions that fit seamlessly into their daily lives. The guidance is clear, actionable, and easy to implement without feeling overwhelming.
Beyond just strategies, this book is a powerful tool for self-reflection, encouraging parents to assess their stress levels, emotional well-being, and overall parenting habits. It’s insightful, supportive, and a resource I look forward to sharing with the parents I support. Highly recommended!

Real Strategies for Real Parents

You know those moments when your patience is running dangerously low? This book helps you handle them without guilt or regret. What I liked best were the clear, realistic techniques; you’re not just told to “stay calm” but actually given tools to make it happen. The author gets what it’s like to juggle parenting stress, and the advice feels doable, not overwhelming. If you want to be a more patient parent without feeling like a failure, this is worth reading.

Finally, a parenting book that actually helps

Parenting can be overwhelming, and I used to feel guilty about losing my temper. This book gave me practical tools to recognize my triggers and stay calm in tough moments. The techniques are simple but effective—I’ve already noticed a difference in how I respond to stress. It’s not about being a “perfect” parent but about handling emotions in a way that benefits both me and my kids. Highly recommend for any parent struggling with frustration.