An Introduction to Ashtanga Yoga by Rod Watson
A guided audio yoga class that introduces the Ashtanga Primary Series
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
An Introduction to Ashtanga Yoga by Rod Watson
Buy for $13.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Rod Watson
-
By:
-
Rod Watson
About this listen
vThis audio yoga class has been devised specifically to introduce some of the postures and practices included in the Ashtanga Primary Series. It is suitable for those who are new to Ashtanga Yoga and familiar with basic yoga postures. It is the perfect introduction to this more challenging form of yoga.
The class includes Surya Namaskar A & B and a selection of acheivable standing and floor based held postures to help prepare body and mind for the Ashtanga Primary Series. The class has been devised and narrated by Rod Watson, who has been teaching yoga since 1988. Rod is a long-term practitioner of yoga meditation. His practise began 1972.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Yoga 2 Hear (P)2019 Yoga 2 HearWhat listeners say about An Introduction to Ashtanga Yoga by Rod Watson
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Bethany Adams
- 09-02-20
Actual Class
This is simply a guided session which takes you through the poses, exactly what I was looking for. I hope the later ashtanga series are published as well. Thank you for the class!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!