-
Airway Development 101
- A Beginner's Guide to Improving Breathing, Sleep Quality, and Oral Health for You and Your Children Without Complicated Techniques
- Narrated by: Blake Griffin
- Length: 4 hrs and 27 mins
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Publisher's summary
Overcome your child's breathing difficulties and achieve optimal airway development — without medications.
People say “it's as easy as breathing” to describe something effortless.
But how easy is breathing, really?
It’s the most basic of human functions, something we do without even thinking…
The problem is, modern lifestyles disrupt proper airway development.
Everyday habits like bottle-feeding, prolonged slouching in front of screens, and a diet rich in soft foods low in essential nutrients all pose a threat to this sensitive process.
The result? An increasing number of children are showing signs of compromised facial and airway development – think snoring and restless sleep, mouth breathing, and overcrowded teeth.
The good news is, there’s a lot you can do to help.
This resource is for parents like you and here’s a fraction of what you’ll discover inside:
- The fantastic four – key factors you need to focus on to maximize your child's facial symmetry and breathing potential. Miss one, and you risk their health, sleep, and smile.
- Seemingly harmless habits hijacking your child's anatomy. It's not just genetics; these routines could be to blame
- The subtle red flags you may be missing that signal breathing issues in your kiddo – and proactive strategies to nip them in the bud
- Exercises that support correct facial structure AND enhance oral skills – double the benefit for half the effort!
- Why early orthodontics is about way more than just a beautiful smile. It's a game-changer for their long-term health.
And much more.
As a parent, you want your child to be healthy. Their airway development is such an important part of their wellbeing that it shouldn’t be left to chance.
This book gives you practical tips that you can fit into your routine to support your child's breathing. No major lifestyle overhaul required.
Early intervention is key. Set your child up for a lifetime of clear and easy breathing today: Scroll up and click “Add to Cart” right now.
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- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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What listeners say about Airway Development 101
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Moogie
- 10-04-24
Transforming Sleep and Health
As a parent concerned about my child's sleep and overall well-being, this guide was a game-changer. It breaks down airway development in such a simple, approachable way—no confusing jargon or complex techniques. I never realized how much proper breathing impacts both sleep quality and oral health, not just for my child but for myself too! The actionable tips are easy to implement, and I've already noticed improvements. Highly recommend this to any parent looking to enhance their family’s health through better breathing habits!
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- Zakinsd
- 10-05-24
Potential life changing info for you
Anyone who has any sort of breathing problem, or if you have a loved one with a breathing problem, you have absolutely nothing to loose by listening to this audiobook. The author breaks down many common breathing issues, and offers non-medical methods to help solve them. Why wouldn’t you want to try everything non-invasive before medication or even surgery? The chapter on sleep and breathing issues alone makes this book a gem of a find.
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- Briana Boyd
- 10-07-24
insightful!
Appreciate this informative book on a subject not always at the forefront. Full of helpful and practical tips and explanations of helpful techniques.
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- Terri Sterk
- 10-07-24
Breathe Easy and Sleep Well
I listened to this audiobook and discovered how small changes can improve your life and children's well-being. You might find yourself nodding off faster and staying asleep longer. Say goodbye to restless nights and hello to a brighter morning routine. You'll love the simple tips that prioritize easy methods and promote understanding, tailored perfectly for parents and caregivers who want the best for their families. I recommend this book to help you start breathing better today.
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- Drake
- 10-11-24
Incredibly Helpful
This audiobook was a great introduction to airway development and its impact on overall health. I never realized how important proper breathing and airway health are for sleep quality and oral health—both for adults and kids. The author breaks down complex concepts into simple, actionable advice that anyone can follow without feeling overwhelmed. I appreciated the focus on practical strategies, like improving posture and breathing techniques, rather than pushing complicated treatments. My kids have already benefited from some of the suggestions, and I’m sleeping better too! A must-listen for anyone interested in improving their family’s health.
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- Butterflywings09
- 10-05-24
Breathe!
This audiobook is an incredibly helpful and accessible resource for anyone looking to improve breathing, sleep quality, and oral health. Airway Development 101 breaks down complex topics into simple, easy-to-understand terms, making it perfect for beginners. Markus Wilson provides practical advice that can be applied by both adults and parents for their children without the need for complicated techniques.
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- Mercedes Pan
- 10-04-24
I enjoy the reading!
Parents! This audiobook offers simple tips to help improve your child's breathing and facial development naturally. Discover habits to avoid, signs of issues to watch for, and easy exercises to support healthy growth—all without needing big changes to your routine.
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- Daniel S
- 10-08-24
A thorough breathing guide!
This guide really goes into detail from the beginning of what goes into breathing, starting early on with development, and what you can do as parents to help your children become better breathers and sleepers! Understanding a lot of the anatomical issues that can arise was very helpful as well! But really seeing all the little details that can impact your breathing and how that just impacts everything was eye opening! This is a great guide!
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- Diana Freel
- 10-08-24
This book is spot on
I got this audiobook to review my respiratory system without puling out boring medical books. I found this book to be spot on with the respiratory system and the recommendations on improving breathing were great. I would highly recommend this audiobook for anyone needing to learn how to improve breathing with effective techniques.
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- Jason Jones
- 10-07-24
Improve your breathing and your life!
Who knew that changing how you breathe could make such a difference in overall health? This book is full of important information for parents and children, really for anyone that may not be breathing correctly. From human development to modern activity, everything is covered.
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