African American Herbalism

The Essential Guide to Herbal Health and Healing with Traditional Herbs, Plants, and Natural Remedies

De: Grace Ellington

Narrado por: Sophia Arden

Are you feeling disconnected from your roots or tired of relying solely on conventional medicine?

In today’s fast-paced world, we’ve become distanced from the powerful healing wisdom our ancestors held close. Many of us find ourselves battling chronic conditions, stress, and ailments that only seem to worsen with time.

Imagine if you could reclaim your health and well-being with the time-tested knowledge of African American herbalism, blending ancestral wisdom with modern needs to nourish both body and soul.

That’s exactly what African American Herbalism offers—a return to the powerful healing methods that generations of African Americans have used to thrive.

Here is a mere fraction of what you will learn:

• How to safely identify, prepare, and store herbs for effective and lasting results
• Key herbs and their therapeutic properties, so you know exactly which plants address which ailments
• Herbal remedies for common ailments, ensuring you’re prepared with natural solutions for your family’s health
• Advanced applications for chronic conditions, women’s health, skin care, and spiritual well-being
• How to use herbs in everyday cooking, from nutritious recipes to energizing tonics
• And much more!

If you’re ready to honor your heritage, heal naturally, and embrace a holistic approach to health, African American Herbalism is the audiobook you’re looking for.

Download this audiobook to start your journey toward true healing and empowerment today!

©2024 Grace Ellington (P)2024 Grace Ellington

Great audio 👏

This was an interesting listen. Something new for sure. I learned a lot about African American herbalism and its benefits. ☺️

Awesome audio

This audio is great very easy to understand and awesome details I’m very happy with this audiobook

A Treasure Trove of Wisdom and Tradition

What sets this book apart is its deep respect for the traditions it covers, providing not just information but also context, history, and cultural pride. Whether you're new to herbalism or looking to deepen your knowledge, this audiobook is an essential addition to your collection. Highly recommend it to anyone interested in natural healing and cultural heritage!

Interesting and informative

I learned so much more about the background of herbalism that I probably wouldn’t have found elsewhere. Very much appreciated learning the cultural context and its benefits of use overall. I feel more confident in trying it out.

A Comprehensive and Inspirational Guide

Grace Ellington’s African American Herbalism is a remarkable and deeply insightful exploration of traditional herbal practices within African American culture. The book not only highlights the rich history and wisdom behind these remedies but also connects them to modern applications, making it both educational and practical.

Thought Provoking Listen

Changing up my usual audiobooks, and this one was pretty intriguing. I thoroughly enjoyed this audiobook, and hope to listen to another in this genre soon.

Emphasis on Self-Healing

I liked the emphasis on self-healing through vitamins and herbal means and the suggestion of growing your own herbs as well. I don’t agree with the idea of spells, potions or spiritual rituals that is incorporated, HOWEVER I found a lot of value in the medicinal side as well as the ideas for self-care such as finding what works for you so your hair is healthy. Definitely worth a listen.

Excellent book and resource!

I found this book to be a an amazing resource. I really enjoyed learning more about the history and background of African American Herbalism. The recipes and preparation techniques are also great! I recommend this to anyone wanting to expand their herbalism knowledge and skills.

Informative but now I need to pick up gardening

I have been thinking more and more about how people in the past lived healthy and fulfilling lives. This book was good in giving simple recipes and tips about what mixture for what type. Now I am not sure is these recipes are strictly African American but if they work they work. I am interested in growing the herbs for the recipes in this book as well. I hope you get info that will last generations.

I’m inspired!

“If you’re looking for a book to inspire a natural lifestyle and deepen your journey into health and wellness, this is it. This book sparked a deep dive into cleansing myself and supporting others using natural herbs and teas. I’ve always loved the idea of creating teas for specific needs, and this gave me the confidence to embrace natural healing fully. A great read—10/10 would recommend to anyone looking to explore herbalism and holistic living!”