Sample
  • Advanced Yoga Practices: Easy Lessons for Ecstatic Living

  • AYP Easy Lessons Series, Book 1
  • By: Yogani
  • Narrated by: Yogani
  • Length: 30 hrs and 1 min

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Advanced Yoga Practices: Easy Lessons for Ecstatic Living

By: Yogani
Narrated by: Yogani
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $29.95

Buy for $29.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
activate_WEBCRO358_DT_T2

Publisher's summary

The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us.

Advanced Yoga Practices (AYP) brings together the most effective methods of Yoga in a flexible integrated system that anyone can use. Instructions are given in plain English for deep meditation, spinal breathing pranayama, bodily manipulations (asanas, mudras and bandhas), tantric sexual practices, and other methods that are systematically applied to swing open the door of our nervous system to permanent higher experience. This is a non-sectarian approach that is compatible with any belief system or religious background.

There are over 240 easy-to-follow lessons here, including many hands-on questions and answers between Yoga practitioners and the author. Whether you are a beginner or a veteran in Yoga, the AYP lessons can serve as a useful resource as you travel along your chosen path.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2004, 2012 Advanced Yoga Practices, Inc. (DBA AYP Publishing) (P)2024 Advanced Yoga Practices, Inc. (DBA AYP Publishing)

What listeners say about Advanced Yoga Practices: Easy Lessons for Ecstatic Living

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.