Abundant Mental Mastery 3 in 1 Boxset How to Stop Overthinking, Reduce Anxiety and Thrive
The Overthinker's Cleanse + The Abundance Mindset System + The Fixed Mindset to Growth Mindset Breakthrough
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Narrated by:
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Paula Reed
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Kira Omans
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Hedy V. Parks
About this listen
Take Charge of Your Mental Well-Being with this Special 3-Book Boxset
Do you struggle with overthinking, anxiety, or negative thoughts?
Do you feel addicted to social media and technology?
Do you have a fixed mindset that limits your growth and potential?
If you answered yes to any of these questions, then this bundle is for you!
This bundle contains three books that will help you transform your mind and achieve abundant mental mastery. You will learn how to:
- Stop overthinking and start living freely with The Overthinker’s Cleanse
- Break free from social media and online addiction with Social Media Addiction Guidebook
- Cultivate a growth mindset and unleash your potential with The Fixed Mindset to Growth Mindset Breakthrough
Each book provides a practical and proven system to help you overcome your mental challenges and unlock your inner power. You will learn how to:
- Identify and eliminate the triggers of overthinking and anxiety
- Manage stress and cope with negative emotions
- Filter out irrelevant and harmful thoughts and focus on what matters
- Practice mindfulness and meditation to calm your mind and body
- Make positive lifestyle changes that support your mental health
- Set healthy boundaries and declutter your online spaces
- Use social media and technology with intention and purpose
- Nurture your offline relationships and connections
- Journal your beliefs and challenge your limiting assumptions
- Motivate yourself and set realistic and achievable goals
- Visualize your desired outcomes and affirm your success
- Practice self-care and gratitude to enhance your well-being
- Sustain your growth mindset and embrace lifelong learning
These books are suitable for anyone who wants to improve their mental health, happiness, and success. Whether you are a professional, a parent, a teacher, a counselor, or a student, you will benefit from the insights and strategies in these books.
Don’t let your mind hold you back from living your best life!
©2023 Silk Publishing (P)2023 Silk PublishingListeners also enjoyed...
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
What listeners say about Abundant Mental Mastery 3 in 1 Boxset How to Stop Overthinking, Reduce Anxiety and Thrive
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kylo
- 12-16-23
Audiobook Gem
Abundant Mental Mastery is a gem among audiobooks. It's a source of inspiration, a guiding light towards a life filled with purpose and abundance.
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- Hunter
- 12-16-23
Mental Resilience Blueprint
Abundant Mental Mastery is a blueprint for mental resilience. It equips you with the tools to navigate life's challenges with grace, fostering abundance along the way.
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- Mason
- 01-06-24
Overthinking No More
How to Stop Overthinking delivers on its promise! Clear, concise, and actionable advice that has transformed my thought patterns. The narrator's voice is calming, making this audiobook a constant companion on my journey to a more mindful life."
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- Holden
- 12-21-23
Life-Changing Wisdom
Abundant Mental Mastery speaks to the soul. The transformative power of this audiobook is unmatched. It's not just a listen; it’s an experience.
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- Jackson07
- 12-15-23
Empowering Transformation
Abundant Mental Mastery is a game-changer! The author's wisdom unfolds like a treasure trove, guiding me towards abundant living. Truly life-altering.
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- Austin
- 01-06-24
Wisdom Unleashed
Audiobooks rarely leave a lasting impact, but 'How to Stop Overthinking' is the exception. The wisdom shared resonates deeply. The author's approach is enlightening, offering real solutions. A profound guide to quieting the mind."
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- Pearson
- 01-06-24
A Mindful Gem
This audiobook is a gem! It beautifully explores the art of mindfulness, providing tangible steps to overcome overthinking. The soothing narration makes it a joy to listen to. A must-have for anyone seeking inner peace."
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- Eli
- 12-16-23
Uplifting Brilliance
Abundant Mental Mastery is pure brilliance. It's uplifting, insightful, and guides you to harness the power within. A treasure trove of wisdom.
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- Rafael
- 01-07-24
Overthinking No More
Say goodbye to overthinking with this audiobook! 'How to Stop Overthinking' is a practical guide filled with actionable steps. The narrator's voice is a soothing companion, making the journey to a calmer mind enjoyable and achievable."
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- CarlosMax
- 01-07-24
Mind Mastery
Master your mind with 'How to Stop Overthinking'! This audiobook is a masterpiece, offering practical tools to gain control over racing thoughts. The narrator's voice is a gentle guide, making the journey enjoyable and enlightening."
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