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Ab Blaster: Part 2
- Narrated by: Katie Barrett, Tara Emerson, Naomi Rotstein, Stephanie Main, Samantha Poccia
- Length: Not Yet Known
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Publisher's summary
This series is all about the Core. Join a select group of top MoveWith coaches bringing you a fresh workout each week designed to strengthen your core and tone your midsection. These short and sweet classes are designed as stand alone workouts, but are also the perfect complement to any cardio or strength workout, whether you’re running, skiing or strength training.
Your core muscles are the base of support for your entire body and are important for balance, power and stability. Plus, a weak core is the number-one risk for potential injuries, especially lower-back injuries. So carve out 5 to 10 minutes each day and let a MoveWith coach guide you to a stronger, more toned core.
A new audio-guided strength class will be added to your library every week.
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What listeners say about Ab Blaster: Part 2
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
- Laura
- 09-18-20
Great workouts whenever, wherever!
Loved having this anywhere, anytime. It helps me get a great workout even if my internet access isn't great. I loved both the program I can follow and see improvements and going back to favorites.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Laurel
- 06-06-21
awesome quick workout!
Great core challenge but doable and great bang for your buck! Tara is super motivating!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Corrine
- 11-26-22
Fabulous workout!
These ab workouts are really great! Chad especially has changed my life! Thank you coaches!
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