Ab Blaster: Part 2
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Narrated by:
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Katie Barrett
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Tara Emerson
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Naomi Rotstein
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Stephanie Main
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Samantha Poccia
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By:
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MoveWith
About this listen
This series is all about the Core. Join a select group of top MoveWith coaches bringing you a fresh workout each week designed to strengthen your core and tone your midsection. These short and sweet classes are designed as stand alone workouts, but are also the perfect complement to any cardio or strength workout, whether you’re running, skiing or strength training.
Your core muscles are the base of support for your entire body and are important for balance, power and stability. Plus, a weak core is the number-one risk for potential injuries, especially lower-back injuries. So carve out 5 to 10 minutes each day and let a MoveWith coach guide you to a stronger, more toned core.
A new audio-guided strength class will be added to your library every week.
©2019 MoveWith (P)2019 MoveWithRelated to this topic
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Performance4.5 out of 5 stars 3,654
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Overall4 out of 5 stars 1,349
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Performance4.5 out of 5 stars 1,333
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Story4 out of 5 stars 1,333
When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
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By: Kathryn Croft
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Overall5 out of 5 stars 21,849
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Performance5 out of 5 stars 18,142
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Story4.5 out of 5 stars 18,052
Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
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What listeners say about Ab Blaster: Part 2
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
- Laura
- 09-18-20
Great workouts whenever, wherever!
Loved having this anywhere, anytime. It helps me get a great workout even if my internet access isn't great. I loved both the program I can follow and see improvements and going back to favorites.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Laurel
- 06-06-21
awesome quick workout!
Great core challenge but doable and great bang for your buck! Tara is super motivating!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Corrine
- 11-26-22
Fabulous workout!
These ab workouts are really great! Chad especially has changed my life! Thank you coaches!
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