A Meditator's Guide to Buddhism
The Path of Awareness, Compassion, and Wisdom
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A Meditator's Guide to Buddhism
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Narrado por:
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Christopher Ragland
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De:
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Cortland Dahl
Acerca de esta escucha
Though stress and anxiety abound, Buddhism offers a different way. Instead of struggling indefinitely, we can discover the spiritual treasures of awareness, compassion, and wisdom that are always with us.
Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation. The journey continues with teachings on compassion, buddha nature, and the profound principle of emptiness, before culminating in a discussion of meditation practices that use common experiences like dreams and strong emotions to awaken. Through accessible teachings and relatable stories, you will learn simple methods to transform your mind and embrace true, unshakeable happiness.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Cortland Dahl (P)2024 Shambhala PublicationsLos oyentes también disfrutaron...
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The Magic of Vajrayana
- De: Ken McLeod
- Narrado por: Ken McLeod
- Duración: 8 h y 31 m
- Versión completa
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
A ground-breaking book, The Magic of Vajrayana opens new doors to the Tibetan Buddhist tradition of Vajrayana, one of the most vibrant traditions of mystical practice in the world today. In simple clear English, McLeod deploys his considerable skills as a writer, translator, and teacher to immerse the listener in the practice of Vajrayana. He bridges the gap between classical instruction and idealized descriptions of understandings, as well as the cultural gap between medieval Tibet and modern Western society.
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5 out of 5 stars
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Truly a vehicle of awareness.
- De jimyte en 01-03-25
De: Ken McLeod
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Joyful Wisdom
- Embracing Change and Finding Freedom
- De: Yongey Mingyur Rinpoche, Eric Swanson
- Narrado por: Feodor Chin
- Duración: 9 h y 13 m
- Versión completa
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General4.5 out of 5 stars 280
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Narración:4.5 out of 5 stars 202
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Historia5 out of 5 stars 201
Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the author's irresistible charm.
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4 out of 5 stars
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Repeat info if you listen I this author
- De Areeeee en 02-03-21
De: Yongey Mingyur Rinpoche, y otros
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Right Concentration
- A Practical Guide to the Jhanas
- De: Leigh Brasington
- Narrado por: Jamison Walker
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 13
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Narración:4.5 out of 5 stars 12
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Historia4.5 out of 5 stars 12
The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
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5 out of 5 stars
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great overview
- De Sam en 08-01-23
De: Leigh Brasington
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The Art of Transforming the Mind
- A Meditator's Guide to the Tibetan Practice of Lojong
- De: B. Alan Wallace
- Narrado por: Sean Runnette
- Duración: 10 h y 43 m
- Versión completa
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General4.5 out of 5 stars 26
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Narración:4.5 out of 5 stars 23
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Historia5 out of 5 stars 23
In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
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3 out of 5 stars
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Not as good as I was hoping it would be
- De Diomedes en 01-18-23
De: B. Alan Wallace
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Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- De: Ajahn Chah
- Narrado por: Peter Aronson
- Duración: 4 h y 22 m
- Versión completa
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General5 out of 5 stars 21
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Narración:4.5 out of 5 stars 19
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Historia5 out of 5 stars 19
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
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5 out of 5 stars
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Amazing
- De Anonymous User en 12-17-24
De: Ajahn Chah
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The Free Mind
- Finding Clarity in a Digitally Distracted World
- De: Dza Kilung Rinpoche
- Narrado por: Peter Aronson
- Duración: 5 h y 20 m
- Versión completa
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General4.5 out of 5 stars 4
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Narración:3.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
This book offers a refreshing Buddhist approach to understanding the role of digital technology in our world and how we can better manage our relationship to it. Our engagement with digital devices connects us to people and ideas, but it also causes anxiety, distraction, imbalance, and suffering. Rather than a digital detox, we can train our minds to leverage our negative habits and digital temptations to deal with life more effectively, improve our attention span, reduce mental fatigue, and deepen our happiness.
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5 out of 5 stars
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A Buddhist view of today’s distracted world.
- De Big Sur Steve en 08-25-24
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The Hundred Verses of Advice
- Tibetan Buddhist Teachings on What Matters Most
- De: Dilgo Khyentse, Padampa Sangye
- Narrado por: John Canti
- Duración: 2 h y 49 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Beautifully read by Buddhist practitioner and translator John Canti, this commentary on Padampa Sangye's classic verses of advice to Tibetan villagers of Tingri—by renowned and beloved meditation master Dilgo Khyentse—offers guidance for people trying to lead a dharmic life in the workaday world. These hundred verses, studied for centuries by Tibetans and students of Buddhism, contain a complete survey of the Tibetan Buddhist path.
De: Dilgo Khyentse, y otros
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Living Is Dying
- How to Prepare for Death, Dying and Beyond
- De: Dzongsar Jamyang Khyentse
- Narrado por: Michael Imperioli
- Duración: 6 h y 1 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
No matter how rich, well-connected, famous, intelligent, talented and compassionate a person may be, no one can avoid death. Yet how many of us believe death will happen to us? Or wonder what dying will be like? Or imagine what comes after death? Death is certain and inescapable, so wouldn’t it be sensible to at least inform ourselves about an event that we have no choice but to experience? In Living Is Dying, Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently.
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4 out of 5 stars
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Content great but difficult to listen
- De andrea bogue en 09-15-24
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Becoming Earth
- How Our Planet Came to Life
- De: Ferris Jabr
- Narrado por: Joe Ochman
- Duración: 9 h y 27 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
One of humanity’s oldest beliefs is that our world is alive. Though once ridiculed by some scientists, the idea of Earth as a vast interconnected living system has gained acceptance in recent decades. We, and all living things, are more than inhabitants of Earth—we are Earth, an outgrowth of its structure and an engine of its evolution. Life and its environment have coevolved for billions of years, transforming a lump of orbiting rock into a cosmic oasis—a planet that breathes, metabolizes, and regulates its climate.
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5 out of 5 stars
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Fascinating and well researched
- De Amazon Customer en 07-10-24
De: Ferris Jabr
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The Story of the Buddha
- De: John Tarrant
- Narrado por: John Tarrant
- Duración: 1 h y 23 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
From longtime Zen teacher and poet John Tarrant comes an original retelling of the foundational myth of Buddhism—the life of the Buddha. Told and retold for centuries, this story holds a special place in the human legacy because it is, ultimately, an investigation of the nature of mind and consciousness. With eight meditations drawn from the Zen tradition, the Buddha’s story becomes your own story, opening an unexpected path to awakening. If you listen to the images that arise in its telling, you can find where you are in life and where you are headed.
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5 out of 5 stars
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The revelations I inherited from the Foreward.
- De Consumer Lefts en 12-25-24
De: John Tarrant
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Real-World Enlightenment
- Discovering Ordinary Magic in Everyday Life
- De: Susan Kaiser Greenland
- Narrado por: Laurel Lefkow
- Duración: 7 h y 10 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Featuring 50 practical tools to ease anxiety, overwhelm, and stress by recognizing the enduring sense of love and well-being that’s with us regardless of our circumstances. Enlightenment isn’t a lofty and unattainable goal. Real-world enlightenment is always here, and you can find it any time in life’s highs, its lows, and everything in-between.
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5 out of 5 stars
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Great words of advice
- De peacelily en 07-18-24
a great companion to healthy minds app
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Great primer And great re-teachings
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