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New at AudibleHealth & Wellness
1 - 20 of 195 results-
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Why Am I Like This?
- My Brain Isn't Broken (and Neither Is Yours)
- By: Gemma Styles
- Narrated by: Gemma Styles
- Length: 7 hrs
- Unabridged
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Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way? In her internationally bestselling debut book—which draws on her own experience with mental health issues and neurodivergence—writer, podcaster, and advocate Gemma Styles captures the voice of her generation as she gets curious about how we tick in order to better understand and navigate the unique pressures of life today.
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Why Am I Like This?
- My Brain Isn't Broken (and Neither Is Yours)
- Narrated by: Gemma Styles
- Length: 7 hrs
- Release date: 11-19-24
- Language: English
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Eros and the Mysteries of Love
- The Metaphysics of Sex
- By: Julius Evola
- Narrated by: Cat Weiss
- Length: 14 hrs
- Unabridged
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A comprehensive work on the metaphysical aspects of sexuality. Julius Evola sheds new light on the mystical and spiritual expression of sexual love. This in-depth study explores the sexual rites of sacred traditions, and shows how religion, mysticism, folklore, and mythology all contain erotic forms in which the deep potentialities of human beings are recognized.
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Eros and the Mysteries of Love
- The Metaphysics of Sex
- Narrated by: Cat Weiss
- Length: 14 hrs
- Release date: 11-19-24
- Language: English
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Historias que sanan
- By: Fer Broca
- Narrated by: Kerygma Flores
- Length: 5 hrs and 48 mins
- Unabridged
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Estás historias llegaron a mí narradas por voces vibrantes, descritas en susurros y vibrando con voces vivas. Las plasmé en texto y añoré desde el primer momento que un día se convirtieran en un audiolibro para así seguir, ese inmenso camino de los contadores de historias. Esa ruta que hoy llega a ti. Para acompañarte, para compartir contigo caminos y ratos de escucha bellísimos. En cada capítulo hallarás mensajes, reflexiones y comprensiones. Vendrás con nosotros a lugares portentosos y a vivencias íntimas. A veces te conmoverás, otras quizá logremos arrebatarte una sonrisa.
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Historias que sanan
- Narrated by: Kerygma Flores
- Length: 5 hrs and 48 mins
- Release date: 11-18-24
- Language: Spanish
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We Who Wrestle with God
- Perceptions of the Divine
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 25 hrs and 13 mins
- Unabridged
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Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally and psychologically. Adam and Eve and the eternal fall of mankind; the resentful and ultimately murderous war of Cain and Abel; the cataclysmic flood of Noah; the spectacular collapse of the Tower of Babel; Abraham’s terrible adventure; and the epic of Moses and the Israelites.
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Manna for the soul
- By Cameron on 11-20-24
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We Who Wrestle with God
- Perceptions of the Divine
- Narrated by: Jordan B. Peterson
- Length: 25 hrs and 13 mins
- Release date: 11-19-24
- Language: English
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Flow
- The Psychology of Optimal Experience
- By: Mihaly Csikszentmihalyi
- Narrated by: Donald Corren
- Length: 11 hrs and 35 mins
- Unabridged
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Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.
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Flow
- The Psychology of Optimal Experience
- Narrated by: Donald Corren
- Length: 11 hrs and 35 mins
- Release date: 11-19-24
- Language: English
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Parenting ADHD Teens Without Stress
- Simple Strategies for Understanding, Supporting, and Assisting Your Teen on Their Journey to Independence
- By: Jenny McDaniels
- Narrated by: Shelbie Shave
- Length: 4 hrs and 20 mins
- Unabridged
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Raising a teen can feel overwhelming, but ADHD adds a unique layer of challenges. Do you find yourself struggling to support your teen toward independence without constant stress? You’re not alone. Many parents of teens with ADHD face the same worries – the quest for balance, the desire to connect without overwhelming them, and the fear of making mistakes. But with the right strategies, you can help your teen thrive. In this comprehensive guide, you'll discover simple yet effective approaches for understanding, supporting, and guiding your teen as they prepare for adulthood.
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relatable advice
- By Eric on 11-20-24
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Parenting ADHD Teens Without Stress
- Simple Strategies for Understanding, Supporting, and Assisting Your Teen on Their Journey to Independence
- Narrated by: Shelbie Shave
- Length: 4 hrs and 20 mins
- Release date: 11-14-24
- Language: English
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Then I Am Myself the World
- What Consciousness Is and How to Expand It
- By: Christof Koch
- Narrated by: Jonathan Todd Ross
- Length: 7 hrs and 4 mins
- Unabridged
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In Then I Am Myself the World, Christof Koch explores the only thing we directly experience: consciousness. At the book's heart is integrated-information theory, the idea that the essence of consciousness is the ability to exert causal power over itself, to be an agent of change. Koch investigates the physical origins of consciousness in the brain and how this knowledge can be used to measure consciousness in natural and artificial systems.
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Then I Am Myself the World
- What Consciousness Is and How to Expand It
- Narrated by: Jonathan Todd Ross
- Length: 7 hrs and 4 mins
- Release date: 11-19-24
- Language: English
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La felicidad
- Más allá de la ilusión
- By: Gabriel Rolón
- Narrated by: Gabriel Rolón
- Length: 9 hrs and 25 mins
- Unabridged
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El arte de escuchar el deseo. Como imposible y como quimera, como fin y también como imperativo, la idea de la felicidad nos interpela más que nunca en los tiempos que corren. "¿Cómo ser felices?", esa sentencia que nos sobrevuela como mandato del mundo moderno se impuso para encandilarnos y hacernos perder de vista aquella que debería ser la pregunta nodal: "¿Qué es la felicidad?". En su nuevo libro, Gabriel Rolón nos propone desandar el camino.
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La felicidad
- Más allá de la ilusión
- Narrated by: Gabriel Rolón
- Length: 9 hrs and 25 mins
- Release date: 11-18-24
- Language: Spanish
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Flourishing Kin
- Indigenous Wisdom for Collective Well-Being
- By: Yuria Celidwen PhD
- Narrated by: Yuria Celidwen PhD
- Length: 9 hrs and 27 mins
- Unabridged
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This poetic guide from Indigenous scholar Yuria Celidwen is a first-of-its-kind book, offering a beautiful gathering of the wisdom, traditions, and practices that bridge Indigenous and Western sciences, knowledges, and ways to address our collective aspiration for health, wellness, justice, and equity for collective, sustainable flourishing.
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Flourishing Kin
- Indigenous Wisdom for Collective Well-Being
- Narrated by: Yuria Celidwen PhD
- Length: 9 hrs and 27 mins
- Release date: 11-19-24
- Language: English
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Letting Go of Overthinking and Anxiety in Relationships
- Unlock the Practical Art to Fix Overthinking, Stop Toxic Thoughts, and Recover from Anxious Attachment Styles (Workbook Included)
- By: Paul Grayson
- Narrated by: Thomas Rose
- Length: 5 hrs and 18 mins
- Unabridged
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Are you stuck in a cycle of anxious thoughts that prevent your relationships from thriving? This audiobook is a step-by-step guide to breaking free from overthinking and anxiety, empowering you with practical tools to build healthier, more secure connections.
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Letting Go of Overthinking and Anxiety in Relationships
- Unlock the Practical Art to Fix Overthinking, Stop Toxic Thoughts, and Recover from Anxious Attachment Styles (Workbook Included)
- Narrated by: Thomas Rose
- Length: 5 hrs and 18 mins
- Release date: 11-15-24
- Language: English
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Be Your Own Healer
- An Intuitive Doctor's Guide to Activating Your Innate Abilities Through MindBody Medicine
- By: Kim D'Eramo DO
- Narrated by: Dr. Kim D'Eramo
- Length: 9 hrs and 39 mins
- Unabridged
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Kim D’Eramo, DO wrote Be Your Own Healer as an invitation to tap into that infinite source of healing and guidance within you to live a life of purpose, fulfillment, and contribution. Within you lies the key to unlocking the resources for its creation.
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Be Your Own Healer
- An Intuitive Doctor's Guide to Activating Your Innate Abilities Through MindBody Medicine
- Narrated by: Dr. Kim D'Eramo
- Length: 9 hrs and 39 mins
- Release date: 11-18-24
- Language: English
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Still Life at Eighty
- The Next Interesting Thing
- By: Abigail Thomas
- Narrated by: Abigail Thomas
- Length: 3 hrs and 56 mins
- Unabridged
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While reflecting on the past, Abby accepts the shape of her present. No more driving, no more dancing, mostly sitting in a comfortable chair in a sunny corner with three dogs for company—as well as the birds and other critters that she watches out her window. Only this beloved writer could generate so much enthusiasm over what might seem so little. Vivid memories fall like confetti, as time contracts, shoots forward, loops and suddenly she is back in her twenties in New York City, drinking, sleeping with strangers, falling in and out of love, believing in a better world.
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Still Life at Eighty
- The Next Interesting Thing
- Narrated by: Abigail Thomas
- Length: 3 hrs and 56 mins
- Release date: 11-19-24
- Language: English
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Wake Up to Love
- Meditations to Start Your Day
- By: Nikki Walton
- Narrated by: Nikki Walton
- Length: 8 hrs and 22 mins
- Unabridged
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Unexpected success created a spiritual crisis for Nikki Walton, which ultimately lead her to search her soul, scour religious texts, and come into closer connection with the divine in her daily life. This inspired GoOD Mornings, 5-minute meditations centering love and spirit to start the day, a popular podcast which has established her as a spiritual leader. She also offers prompts and insight into how this practice has opened her heart to expansiveness and freed her of fear.
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Wake Up to Love
- Meditations to Start Your Day
- Narrated by: Nikki Walton
- Length: 8 hrs and 22 mins
- Release date: 11-19-24
- Language: English
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Brave Love 365
- Daily Inspiration, Validation, and Support for Survivors of Narcissistic Abuse and Toxic Relationships
- By: Erika Nelson
- Narrated by: Erika Nelson
- Length: 11 hrs and 46 mins
- Unabridged
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Brave Love 365 is a daily book that meets you right where you are and provides you with supportive bite-sized pieces of knowledge, information, and thought-provoking prompts. Erika Nelson is a licensed counselor, narcissistic relationship expert, and a survivor of abuse. Using her personal and professional knowledge and experience, she takes you on a sacred year-long journey in this impactful self-help book.
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Brave Love 365
- Daily Inspiration, Validation, and Support for Survivors of Narcissistic Abuse and Toxic Relationships
- Narrated by: Erika Nelson
- Length: 11 hrs and 46 mins
- Release date: 11-15-24
- Language: English
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Needy No More
- The Journey From Anxious to Secure Attachment
- By: Chris Rackliffe
- Narrated by: Virtual Voice
- Length: 8 hrs and 20 mins
- Unabridged
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If you’re looking to heal your anxious attachment style, this book is for you. Needy No More is packed with 300+ pages of: Practical advice from a seasoned attachment expert. Author and anxious attachment style coach Chris Rackliffe has spent thousands of hours working with clients on five continents to help them heal and grow more secure. His expertise will guide you to heal your core wounds and finally break the cycle of anxious attachment. Once and for all. Empowering personal stories and insightful anecdotes. Rackliffe dives deep into his own traumas and how he was able to move ...
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Needy No More
- The Journey From Anxious to Secure Attachment
- Narrated by: Virtual Voice
- Length: 8 hrs and 20 mins
- Release date: 11-19-24
- Language: English
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Psychedelic Medicine at the End of Life
- Dying Without Fear
- By: Dr. Richard Louis Miller, Rick Doblin - foreword
- Narrated by: Sean Daeley
- Length: 7 hrs and 49 mins
- Unabridged
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Outlines 10 steps for dying gracefully with the help of psychedelics, including how to navigate the complex legal landscape and find the right guide and therapy.
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Psychedelic Medicine at the End of Life
- Dying Without Fear
- Narrated by: Sean Daeley
- Length: 7 hrs and 49 mins
- Release date: 11-19-24
- Language: English
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
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Episodes
- The True Story of Two Friends & One Diagnosis
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Release date: 11-14-24
- Language: English
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Pretty Wrecked
- Confessions of a Teen Addict and Her Road to Recovery
- By: Tracy Viola
- Narrated by: Tracy Viola
- Length: 7 hrs and 35 mins
- Unabridged
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In this captivating memoir, one woman's journey unfolds - from the darkest depths of teenage abuse and addiction to the heights of personal and professional success. Her brave and vivid narrative, skillfully blending laughter and tears, reveals the enduring beauty that can emerge from life's darkest moments. Marked by scars and illuminated by triumphs, this is a gripping listen for anyone who has faced adversity, dared to hope, and believes in the boundless power of redemption.
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Pretty Wrecked
- Confessions of a Teen Addict and Her Road to Recovery
- Narrated by: Tracy Viola
- Length: 7 hrs and 35 mins
- Release date: 11-18-24
- Language: English
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Lactancia y trabajo [Breastfeeding and Work]
- Cómo volver sin morir en el intento [How to Return Without Dying in the Attempt]
- By: Alba Padró
- Narrated by: Alba Padró, Sara Gómez Alonso
- Length: 9 hrs and 37 mins
- Unabridged
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Después de Somos la leche, Destete y Mucha teta, llega Lactancia y trabajo. ¿Cómo volver sin morir en el intento? En este manual, más necesario que nunca, Alba Padró no solo ofrece recursos, testimonios y toda la información posible para que puedas bregar con la vuelta al trabajo, sino que demuestra lo difícil, cuando no imposible, de la conciliación familiar. Porque, además de tener que demostrar que sigues siendo la misma en el trabajo, tú, mamá, te enfrentas a dudas, preguntas y miedos.
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Lactancia y trabajo [Breastfeeding and Work]
- Cómo volver sin morir en el intento [How to Return Without Dying in the Attempt]
- Narrated by: Alba Padró, Sara Gómez Alonso
- Length: 9 hrs and 37 mins
- Release date: 11-21-24
- Language: Spanish
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Comprender el trastorno bipolar: De la manía a la depresión y todo lo que hay en medio [Understanding Bipolar Disorder: From Mania to Depression and Everything in Between]
- By: Callie Parker
- Narrated by: Keren Iturriago
- Length: 6 hrs and 7 mins
- Unabridged
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Hágase con el conocimiento y las estrategias necesarias para prosperar con el trastorno bipolar. Incluso si ha probado otros enfoques sin éxito, este libro le ofrece nuevas perspectivas y consejos prácticos que pueden marcar una verdadera diferencia. Tanto si le acaban de diagnosticar el trastorno bipolar como si lleva años viviendo con él, las ideas y herramientas que se ofrecen le ayudarán a tomar las riendas de su vida.
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Comprender el trastorno bipolar: De la manía a la depresión y todo lo que hay en medio [Understanding Bipolar Disorder: From Mania to Depression and Everything in Between]
- Narrated by: Keren Iturriago
- Length: 6 hrs and 7 mins
- Release date: 11-18-24
- Language: Spanish
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