New Releases

Discover a proven path to lasting weight loss, not for months or years, but for life—even if you’ve tried every diet, exercise, and health program out there with little success. From Amazon Best Selling Author Ryan T. Scott, learn how I personally lost 50 pounds, going from 230 pounds to 180 pounds in 15 months and have kept it off. The approach is simple: GLP-1 injections, healthy eating and exercise. The simple steps and success it drives will astound you.

Introducing Learn Spanish for Medical Professionals – the ultimate study guide designed to help healthcare professionals master essential Spanish terms and phrases quickly and efficiently. Whether you're a nurse, doctor, or medical student, this comprehensive book provides everything you need.

Introducing “Anti-Inflammation Foods and Recipes: Improve your well-being and live pain-free," a comprehensive guide designed specifically for busy adults seeking to transform their health through the power of anti-inflammatory eating.

This is what Karen Curry Parker tells all students new to Human Design, especially when they may be overwhelmed by all the rich and complex information outlined in an individual’s Human Design chart. While Parker’s bestselling book Understanding Human Design gives the listener all the information they need to absorb and integrate the beauty and nuance of the system in depth, The Human Design Workbook offers the space for beginners to enter into this fascinating system through the most accessible means available to them: their own chart.

There are several safety organizations that deal with drinking water, and they all warn about substances that might corrode or scale pipes and installations, in addition to those that are dangerous to human health. Still, However, drinking water can meet a significant portion of the daily mineral intake, particularly for the elderly, children, and those at risk of mineral deficiencies due to poor eating habits or famine. who run the risk of mineral shortages should be particularly aware of this.

When the journey of caregiving begins, and the road ahead feels too rugged to walk alone, this book will be your gentle guide and friend, lighting the path and sharing the load. Stepping into the role of a caregiver for someone with dementia is like setting sail into uncharted waters. Each day, you may find yourself juggling tasks, from managing medications to navigating mood swings.

Through the use of this keto diet cookbook, you will have the opportunity to enjoy a gastronomic journey that incorporates tradition and health in a manner that is completely seamless. While you are adhering to the principles of the ketogenic diet, you will discover that you are surrounded by a treasure trove of recipes that perfectly capture the essence of British food. Discover the perfect flavour combination by savouring the delectable dishes that have been devised to accompany your journey towards wellbeing.

Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.

In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep. Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.

Break free from the narcissism epidemic with "How to Stop Being a Narcissist," your go-to guide for transforming unhealthy patterns into lasting positive change. This isn't just another self help book; it's a dynamic journey into understanding and healing narcissism. Whether you're grappling with vulnerable narcissism or looking to enhance your empathy and self-esteem, this book has you covered.

A pioneer of the self-help movement, author James Allen’s most famous title is As a Man Thinketh. This book offers the keys to personal responsibility and freedom. When you understand that what you think influences what you become, you can learn to adjust your thought life accordingly.

Sex Therapy: Sessions with Chantelle Otten is an empowering, authentic and intimate podcast that takes you under the covers and into the world of sex therapy. During these anonymous, recorded therapy sessions, we meet real people with real questions, issues and desires. We listen as award-winning sexologist Chantelle discovers their truths and works with them to provide a path to sexual pleasure.

Mission: A deceased father and alive son discuss the development of the father's bipolar condition during the turmoil of the 1960s and explore the insights into better mental health that listeners (like you) can absorb from his intense odyssey.

New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive. Showcasing the reasons modern women are living hollow, unfulfilling, overwhelming, and complaint-filled lives, The Reclaimed Women resolves the gaslight that says, we should be enjoying the freedom hard-wrought by feminism, sexual liberation, and medication.

My book is apart of a 3 part series. I am Enough, I am Blessed and Now this one is Called, "I am.. Healed". The Journey to Self Love. I'm reassuring people the love we seek from others is within ourselves. To remind you of your worth, your value and for you to stand on and in it!You may have to walk alone in the physical but you're NEVER alone. Faith is all you need. You can and will make it through if you choose Self Love. You are Healed!!!

Have you ever wondered what it takes to become a compassionate and skilled Certified Nursing Assistant (CNA)? Dive into the heart of patient care and medical professionalism with our comprehensive guide. This book is your essential companion on the journey to mastering the art of caregiving. You'll uncover the fundamental principles and practical skills that define the role of a CNA

"A Black Woman's Guide to Pregnancy Box Set" by Jasmine Wright is a comprehensive resource designed to empower and support Black women on their pregnancy journey. This guide offers essential knowledge and practical advice for a healthier pregnancy, stronger self-advocacy, and a deeper cultural connection.

To help psychologists at all levels of their education develop their critical thinking skills, the authors of "Teaching Critical Thinking in Psychology" compiled the latest findings from studies on the topic. We present strategies, tactics, diversity issues, service learning, case studies, and other non-traditional methods of teaching critical thinking.

Dream Constellation is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey through the stars.

Take hold of your own personal journey. Make peace with it. Peace is truth. If you suffer from bipolar disorder (also called manic-depression), or if you love someone who does, then you already know how frustrating and baffling this mental illness can be. This book assures you that there is great hope—through all of life's circumstances. Even though bipolar disorder may put us through extreme challenges each and every day, if we are rigorous about taking the right medications and keeping an appropriate lifestyle, we can effectively stabilize the disease and choose a good life.