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Just Eat It
- How intuitive eating can help you get your shit together around food
- By: Laura Thomas
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Unabridged
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In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.
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Just Eat It
- How intuitive eating can help you get your shit together around food
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Release date: 11-18-24
- Language: English
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