Top Audible Plus Listens
Discover the most popular content from the Audible Plus catalog, featuring top listens from thousands of audiobooks and Audible Originals available to stream or download in the Audible App.Health & Wellness
Top 100-
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How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 36 mins
- Unabridged
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Overall4.5 out of 5 stars 1,723
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Performance4.5 out of 5 stars 1,463
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Story4 out of 5 stars 1,454
This audiobook will help you understand why you have been losing focus. It was written in a light manner to help you better grasp the reasons for lack of focus in your life....
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3 out of 5 stars
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It was fine
- By Bassanio Thelwell on 04-30-16
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61. How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused
- Narrated by: Robert Gazy
- Length: 36 mins
- Release date: 10-19-15
- Language: English
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 319
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Performance4.5 out of 5 stars 250
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Story5 out of 5 stars 245
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....
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5 out of 5 stars
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great book. brings together IFS & sensorimotor.
- By michael mailloux on 09-24-19
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62. Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Release date: 05-21-19
- Language: English
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Changing Body Composition Through Diet and Exercise
- By: Michael Ormsbee, The Great Courses
- Narrated by: Michael Ormsbee
- Length: 12 hrs and 59 mins
- Original Recording
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Overall4.5 out of 5 stars 1,211
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Performance4.5 out of 5 stars 1,046
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Story4.5 out of 5 stars 1,028
Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow....
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4 out of 5 stars
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Basic Knowledge
- By Swage on 12-18-18
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63. Changing Body Composition Through Diet and Exercise
- Narrated by: Michael Ormsbee
- Length: 12 hrs and 59 mins
- Release date: 12-05-18
- Language: English
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Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
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Overall4.5 out of 5 stars 8,306
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Performance4.5 out of 5 stars 7,293
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Story4.5 out of 5 stars 7,179
These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life....
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3 out of 5 stars
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Same Material Different Title
- By rkeinc on 09-21-14
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64. Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- Narrated by: Steven Novella
- Series: The Great Courses: Professional
- Length: 12 hrs and 39 mins
- Release date: 07-08-13
- Language: English
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Factfulness
- Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think
- By: Hans Rosling, Anna Rosling Rönnlund, Ola Rosling
- Narrated by: Richard Harries
- Length: 8 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 6,551
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Performance4.5 out of 5 stars 5,640
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Story4.5 out of 5 stars 5,609
Factfulness: The stress-reducing habit of carrying only opinions for which you have strong supporting facts....
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3 out of 5 stars
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Great Read not for Listening
- By carlos gomez on 06-01-18
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65. Factfulness
- Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think
- Narrated by: Richard Harries
- Length: 8 hrs and 51 mins
- Release date: 04-03-18
- Language: English
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- By: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 1,620
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Performance4.5 out of 5 stars 1,408
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Story4 out of 5 stars 1,394
Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other....
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3 out of 5 stars
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Caution: Textbook Madness!
- By Randolph on 04-02-15
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66. The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Release date: 12-09-14
- Language: English
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 695
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Performance4.5 out of 5 stars 603
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Story4.5 out of 5 stars 595
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....
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3 out of 5 stars
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ok
- By Justine Laliberte on 04-04-18
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67. The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Release date: 12-09-14
- Language: English
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Sleep Sound with Noah Reid
- By: Audible Inc.
- Narrated by: Noah Reid
- Original Recording
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Overall4.5 out of 5 stars 44
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Performance5 out of 5 stars 41
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Story4.5 out of 5 stars 38
Do you struggle to Sleep Sound? In this new sleep aid podcast, actor Noah Reid will lead you to new wintry worlds through immersive soundscapes….
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5 out of 5 stars
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Interesting!
- By KAM on 11-13-22
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No More Mr. Nice Guy
- The Hero’s Journey: A Step-by-Step Guide to Becoming an Integrated Male
- By: Dr. Michael Pariser, Dr. Robert Glover - foreword
- Narrated by: Michael Pariser
- Length: 8 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 120
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Performance4.5 out of 5 stars 102
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Story4.5 out of 5 stars 101
This guide, both a companion to Dr. Robert Glover's No More Mr. Nice Guy and a stand-alone manual, takes the listener on a step-by-step journey of masculine self-discovery....
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2 out of 5 stars
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it's SIMP-ly different than Dr.Glover's book
- By Jakub W. on 03-12-21
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69. No More Mr. Nice Guy
- The Hero’s Journey: A Step-by-Step Guide to Becoming an Integrated Male
- Narrated by: Michael Pariser
- Length: 8 hrs and 26 mins
- Release date: 11-10-20
- Language: English
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- By: Paul Thomas MD, Jennifer Margulis PhD
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 405
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Performance5 out of 5 stars 356
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Story5 out of 5 stars 356
In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity....
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4 out of 5 stars
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Super helpful and great for someone caught in the middle of the argument
- By Casper on 08-23-18
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70. The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Release date: 12-27-16
- Language: English
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Twelve Hours' Sleep by Twelve Weeks Old
- A Step-by-Step Plan for Baby Sleep Success
- By: Suzy Giordano, Lisa Abidin
- Narrated by: Emily Durante
- Length: 2 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 644
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Performance4.5 out of 5 stars 510
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Story4.5 out of 5 stars 510
There is no bigger issue for healthy infants than sleeping through the night....
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1 out of 5 stars
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What was I thinking?
- By Nina Ara on 09-07-16
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71. Twelve Hours' Sleep by Twelve Weeks Old
- A Step-by-Step Plan for Baby Sleep Success
- Narrated by: Emily Durante
- Length: 2 hrs and 41 mins
- Release date: 05-21-12
- Language: English
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![La pequeña guía de mindfulness [The Little Guide to Mindfulness] Audiobook By Pedro Campos cover art](https://m.media-amazon.com/images/I/51u7SIZmeTL._SL500_.jpg)
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La pequeña guía de mindfulness [The Little Guide to Mindfulness]
- By: Pedro Campos
- Narrated by: Leila Rangel
- Length: 2 hrs and 36 mins
- Original Recording
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Overall4.5 out of 5 stars 427
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Performance5 out of 5 stars 357
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Story4.5 out of 5 stars 357
Este audiolibro te ayudará a cultivar una relación más sana con tus pensamientos, con tus emociones y con la vida misma, a través de la práctica de mindfulness....
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5 out of 5 stars
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Un libro muy bonito
- By Maria Fernanda on 11-10-24
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72. La pequeña guía de mindfulness [The Little Guide to Mindfulness]
- Narrated by: Leila Rangel
- Length: 2 hrs and 36 mins
- Release date: 11-04-20
- Language: Spanish
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Understanding the Dark Side of Human Nature
- By: Professor Daniel Breyer, The Great Courses
- Narrated by: Professor Daniel Breyer
- Length: 12 hrs and 8 mins
- Original Recording
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Overall4.5 out of 5 stars 1,330
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Performance4.5 out of 5 stars 1,148
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Story4.5 out of 5 stars 1,141
In Understanding the Dark Side of Human Nature, Professor Daniel Breyer takes us on a fascinating philosophical journey into many of the deepest and darkest questions that have engaged humanity for millennia....
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5 out of 5 stars
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A Great Cross-Cultural Conversation
- By Anonymous User on 09-09-19
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73. Understanding the Dark Side of Human Nature
- Narrated by: Professor Daniel Breyer
- Length: 12 hrs and 8 mins
- Release date: 07-19-19
- Language: English
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12 Principles for Raising a Child with ADHD
- By: Russell A. Barkley PhD
- Narrated by: Chris Sorensen
- Length: 8 hrs
- Unabridged
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Overall4.5 out of 5 stars 80
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Performance3.5 out of 5 stars 68
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Story4.5 out of 5 stars 66
Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....
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3 out of 5 stars
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Narration was too hard to listen to.
- By Amazon Customer on 04-05-23
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74. 12 Principles for Raising a Child with ADHD
- Narrated by: Chris Sorensen
- Length: 8 hrs
- Release date: 05-31-21
- Language: English
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Understanding the Mysteries of Human Behavior
- By: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 11 mins
- Original Recording
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Overall4.5 out of 5 stars 3,350
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Performance4.5 out of 5 stars 2,916
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Story4.5 out of 5 stars 2,883
Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do....
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1 out of 5 stars
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I wanted to like this course
- By Diane Tincher on 08-06-18
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75. Understanding the Mysteries of Human Behavior
- Narrated by: Mark Leary
- Series: The Great Courses: Psychology
- Length: 12 hrs and 11 mins
- Release date: 07-08-13
- Language: English
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- By: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 425
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Performance4.5 out of 5 stars 349
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Story4.5 out of 5 stars 344
New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....
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1 out of 5 stars
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BORING and USELESS!!!
- By Sahar Pugh on 03-10-21
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76. Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Release date: 03-02-21
- Language: English
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The Tao of Fully Feeling
- Harvesting Forgiveness out of Blame
- By: Pete Walker
- Narrated by: Christopher Grove
- Length: 13 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 433
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Performance4.5 out of 5 stars 352
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Story5 out of 5 stars 347
The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways....
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4 out of 5 stars
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Monotone Narrator Kind of Ironic for Fully Feeling
- By J. Burton on 08-22-19
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77. The Tao of Fully Feeling
- Harvesting Forgiveness out of Blame
- Narrated by: Christopher Grove
- Length: 13 hrs and 3 mins
- Release date: 01-29-19
- Language: English
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- By: Spencer Smith, Steven C. Hayes
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 465
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Performance4 out of 5 stars 385
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Story4.5 out of 5 stars 383
This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....
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3 out of 5 stars
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Mindfulness Psychology - But Get The Book
- By Elim.Garak on 03-29-17
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78. Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Release date: 12-05-11
- Language: English
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 570
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Performance4.5 out of 5 stars 485
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Story4.5 out of 5 stars 476
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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5 out of 5 stars
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Amazingly, insightful. One of those books that can be read over and over
- By nutan on 11-23-16
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79. Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 09-27-16
- Language: English
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The Burnout Generation
- By: Anne Helen Petersen
- Narrated by: Anne Helen Petersen
- Length: 1 hr and 47 mins
- Original Recording
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Overall4 out of 5 stars 18,126
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Performance4 out of 5 stars 15,723
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Story3.5 out of 5 stars 15,691
Culture writer Anne Helen Petersen interviews millennials around the country about their own deeply personal experiences with “millennial burnout” and the culture that creates it....
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2 out of 5 stars
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Needs less emoting, more courageous questioning
- By Michael H on 10-07-19
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80. The Burnout Generation
- Narrated by: Anne Helen Petersen
- Length: 1 hr and 47 mins
- Release date: 10-03-19
- Language: English
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