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Great book on Gratitude and How It Can Help You

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 09-09-19

Really appreciated the book ideas, research and activities to practice something God given and proven by research to give positive impacts to our lives.

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Spark Audiobook By John J. Ratey cover art

Excellent topic everyone should be aware of

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-02-19

Second time thru the book. Wow! Definitely a good read for parents, individuals suffering from depression, anxiety, etc, as well as seniors.
Probably most noteworthy to those suffering from alhzheimers and other aging effects, etc.
However, all educational institutions and home schooling leaders-teachers should be aware of these findings also.
Will change your mind on the importance of exercising and health, wellness, and the brain.

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