Shahiyd
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The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- By: Doug Evans
- Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Length: 4 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 88
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Performance4.5 out of 5 stars 79
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Story5 out of 5 stars 77
The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, MD, this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet.
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5 out of 5 stars
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where is the PDF?
- By Ann Alpert on 01-03-21
- The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- By: Doug Evans
- Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
The great details the author gave.
Reviewed: 01-03-25
Doug does a great jobb of explaining what sprouts are and what can be sprouted and how to do it. He also gives great health advice.
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