Anonymous
- 1
- review
- 2
- helpful votes
- 1
- rating
-
Pause, Rest, Be
- Stillness Practices for Courage in Times of Change
- By: Octavia F. Raheem
- Narrated by: Octavia F. Raheem
- Length: 2 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 53
-
Performance5 out of 5 stars 44
-
Story4.5 out of 5 stars 44
If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change.
-
5 out of 5 stars
-
Pause, Rest, Be
- By lynn m gifford on 03-04-23
- Pause, Rest, Be
- Stillness Practices for Courage in Times of Change
- By: Octavia F. Raheem
- Narrated by: Octavia F. Raheem
Pause and read this book
Reviewed: 09-22-22
I was so encouraged by this book. I read it over the course of weeks. I have setup a much better proactive self care for myself. I savor slow moments and was really moved by the words of Octavia Raheem. I loved that she read it. If you are feeling anxious and overwhelmed, read this book. Watch how you slow down and savor little moments. I will definitely be returning back to this one. Thank you, Octavia for sharing your wisdom!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful