Steven M. Gallegos
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- By: Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrated by: Nathan McMillan
- Length: 6 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 554
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Performance4.5 out of 5 stars 475
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Story4.5 out of 5 stars 470
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing.
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2 out of 5 stars
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Love the book, extremely dislike the type of readers voice chosen.
- By Molly Hamilton on 12-01-20
Amazing, Insightful, Extremely Helpful
Reviewed: 06-12-21
Pia lays out beautifully what co dependence is, how to recognize it, how to treat it, how to move forward in recovery. I found the book was easy to relate to through her own experience, and own personal stories of co dependence. I feel like a window in my mind has been opened, now I want to find the door and live life again or for the first time. Thank you Pia, God bless you always 🙂
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