La'Tosia
- 4
- reviews
- 1
- helpful vote
- 31
- ratings
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
- Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
Insightful.
Reviewed: 11-06-23
Love the analogies. Great work! This education was much needed for me. Thank you so much.
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- By: Anne Katherine MA
- Narrated by: Pam Ward
- Length: 6 hrs
- Unabridged
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
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Not exactly for tailored for the Male reader
- By Matt on 04-26-22
- Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- By: Anne Katherine MA
- Narrated by: Pam Ward
Good nugget!
Reviewed: 02-05-23
Great book for codependency. Practical solutions to work on for growth. I am so grateful for Nedra T., she recommended this book on her IG blog.
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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I loved it
- By Devon on 01-19-15
- ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
Good information
Reviewed: 04-08-18
Good information but the performance was monotone so it was hard to listen for long periods of time.
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1 person found this helpful
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What I Know for Sure
- By: Oprah Winfrey
- Narrated by: Oprah Winfrey
- Length: 3 hrs and 53 mins
- Unabridged
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After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
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This one takes the cake
- By Destinee on 11-28-14
- What I Know for Sure
- By: Oprah Winfrey
- Narrated by: Oprah Winfrey
La
Reviewed: 04-29-15
Very good read. Great insight and wisdom. I am proud to be a black woman seeking guidance from others that have gone before me.
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