Ann Dixon
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Master Your Emotions
- The Ultimate Guide to Controlling Your Emotions, Overcoming Negative Feelings, and Creating a Positive Attitude: Self Mastery, Book 4
- By: Alexander Clarke
- Narrated by: Braedon Scherer
- Length: 3 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 34
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Performance5 out of 5 stars 34
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Story5 out of 5 stars 34
Emotions can be hard to control and often seem to take on a life of their own. Negative feelings are especially tough to manage, leading to problems in work, relationships, and overall happiness. Therefore, negative emotions can hold us back from achieving our goals and living a happy life. This guide will give you the best strategies to overcome negative emotions, manage stress, and stay positive in any situation. You will also find many exercises and techniques that will help you improve your emotional health and well-being.
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5 out of 5 stars
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I love this book
- By Courtney Becker on 08-25-22
- Master Your Emotions
- The Ultimate Guide to Controlling Your Emotions, Overcoming Negative Feelings, and Creating a Positive Attitude: Self Mastery, Book 4
- By: Alexander Clarke
- Narrated by: Braedon Scherer
Great Listen !!!!
Reviewed: 08-24-22
The lister on this was practical and simple to make the concepts and tips easy to understand. I really enjoyed this and am looking forward to attempting to implement these exercises.
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