Tammy
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- By: Jennifer Ashton
- Narrated by: Jennifer Ashton
- Length: 9 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 140
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Performance4.5 out of 5 stars 118
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Story4.5 out of 5 stars 117
Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Inspiring, practical, and informative, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. This audiobook can help you achieve a better life balance and a more active and healthy lifestyle.
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1 out of 5 stars
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Don’t buy this.
- By Laura Johnson on 05-09-20
- The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- By: Jennifer Ashton
- Narrated by: Jennifer Ashton
A new outlook on healthy habits
Reviewed: 02-09-20
I enjoyed this book so much that I am doing the monthly challenges. I read the book in January and started my first months challenge with a month of hydration beginning February. I'm planning to continue a challenge every month for a year. Do your body good by simply doing month long challenges.
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2 people found this helpful
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Ask and It Is Given: The Law of Attraction Part 1
- By: Esther Hicks
- Narrated by: Jerry Hicks
- Length: 3 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 2,922
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Performance4.5 out of 5 stars 2,072
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Story4.5 out of 5 stars 2,057
Ask and It Is Given, by Esther and Jerry Hicks, which presents the teachings of the nonphysical entity Abraham, will help you learn how to manifest your desires so that you�re living the joyous and fulfilling life you deserve.
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3 out of 5 stars
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Good Primer
- By straubhaar on 04-12-09
- Ask and It Is Given: The Law of Attraction Part 1
- By: Esther Hicks
- Narrated by: Jerry Hicks
easy to understand
Reviewed: 12-10-19
I enjoyed the explanation of how to create my life to be in line with what I'm wanting to accomplish with my life.
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