JasonV
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The Habit Project
- 9 Steps to Build Habits That Stick
- By: Akash Karia
- Narrated by: Dan Culhane
- Length: 1 hr and 32 mins
- Unabridged
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Whether you want to exercise more, eat healthier, read more or take control of your finances - the key lies in understanding and utilizing the science of habit formation. If you can make desired behaviors automatic - then you can change your business, your relationship and your life. Filled with practical, actionable tools based on science, this book shows you how.
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Having Ownership
- By JasonV on 07-17-24
- The Habit Project
- 9 Steps to Build Habits That Stick
- By: Akash Karia
- Narrated by: Dan Culhane
Having Ownership
Reviewed: 07-17-24
Very clear and concise. Simple to grasp as well. Thank you for the great read. I greatly appreciate it!
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