winterwind
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Beyond Beautiful
- A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
- By: Anuschka Rees
- Narrated by: Saskia Maarleveld
- Length: 4 hrs and 27 mins
- Unabridged
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Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions. Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.
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Good for getting into sleep
- By winterwind on 07-21-20
- Beyond Beautiful
- A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
- By: Anuschka Rees
- Narrated by: Saskia Maarleveld
Good for getting into sleep
Reviewed: 07-21-20
I have to thank this book for putting me into sleep after struggling with longstanding insomnia. For this purpose, it's great. Otherwise, there were lots of reports of how women experienced their body since childhood, but it wasn't going anywhere closer to deep analysis or methodology of how to cope with the wrong body image.
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6 people found this helpful