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Happier Hour
- How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
- By: Cassie Holmes
- Narrated by: Cassie Holmes
- Length: 6 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 188
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Performance4.5 out of 5 stars 160
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Story4.5 out of 5 stars 160
Our most precious resource isn’t money. It’s time. Not only are we allotted just 24 hours a day and an unknown number of years, we also live in a culture that tricks us into feeling “time poor”, like we never have enough. Based on her wildly popular class at UCLA’s Anderson School of Management, Professor Cassie Holmes guides us in how to immediately improve our lives by better investing our time.
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4 out of 5 stars
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Good book but the narration-oy!
- By Debra Quadt on 09-17-22
- Happier Hour
- How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
- By: Cassie Holmes
- Narrated by: Cassie Holmes
Great book! Love the research approach to happiness.
Reviewed: 02-25-23
Great book. I loved learning the science and evidence perspective that backed up what makes us happier and the correlations between our relationships, work, hobbies and attitude. This book helped me realize and identify things that truly bring me happiness and how to structure my time to bring about that happiness more often.
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