Terri Judd

Do you want more energy?Are you done with the constant anxiety? Can’t seem to climb out of your funk?In today’s episode, you’ll learn the exact steps to optimize both your mental and physical health.Joining Mel today is Harvard’s Chris Palmer, MD, whose work lies at the intersection of nutrition, metabolism, and mental health. He will explain how he believes your diet is causing your brain to misfire, which is why simple changes to your diet and lifestyle can help you improve your mental health.Dr. Palmer is a psychiatrist who has practiced at Harvard’s McLean Hospital, the #1 ...

Today’s episode is a masterclass in narcissism. If you want to know how to protect yourself from a narcissist, you first have to know how to identify one. You’ll learn the top 10 personality traits to look for, how to handle a narcissist in your life (that you can’t avoid), the difference between ‘love bombing’ and infatuation, and a whole lot more. Joining Mel today is Dr. Ramani Durvasula, a clinical psychologist and one of the world’s leading experts on narcissism. Her mastery of all things narcissism has made her the #1 most requested guest on The Mel Robbins Podcast. ...

She was known to the world as Emily Doe when she stunned millions with a letter. Brock Turner had been sentenced to just six months in county jail after he was found sexually assaulting her on Stanford's campus. Her victim impact statement was posted on BuzzFeed, where it instantly went viral. Now, she reclaims her identity to tell her story of trauma, transcendence, and the power of words.

I spent many years working as a nutritionist and health coach, and I published countless books focusing on healthy eating, weight loss, and well-being. I helped many clients and listeners improve their health, lose those unwanted inches, and become more confident.

Clifford Olson Jr. was a man who called himself “The Beast of British Columbia.” Olson was a Canadian serial killer who murdered 11 children in 1980 and 1981. Join Mike and Gibby as they discuss the life and crimes of Clifford Olson Jr. Olson entered a highly controversial “cash for bodies” deal with the police, where his wife and child were paid in exchange for him leading the police to his victims’ remains.

David Brown was the consummate entrepreneur: a computer wizard and millionaire by age thirty-two. When his beautiful young wife was shot to death as she slept, Brown's fourteen-year-old daughter, Cinnamon, confessed to killing her stepmother. The California courts sentenced her harshly: twenty-four years to life. But in the wake of Cinnamon's murder conviction, thanks in part to two determined lawmen, the twisted private world of David Brown himself unfolded with astonishing clarity—revealing a trail of perverse love, twisted secrets, and evil mind games.

I know my daughter better than I know myself, and if there’s one thing I know for sure at this moment it's that Maisie is not okay. My ex-husband, Shaun, and I are still friends. We would do anything for our beautiful little girl, Maisie. But now Shaun has moved in with Joanne, and suddenly Maisie has a brand-new family. And there’s something not quite right about it.... I know Joanne isn’t everything she says she is. Yet no-one will listen. I need to discover what she’s hiding. Because if I don’t, my daughter will be in terrible danger.

Deep in the Smoky Mountains, the victim lies, sacrificed on a makeshift altar. FBI agent Dallas Sloan knows the scene all too well - just as he knows the killings won't stop until there are four more bodies. Genny Madoc's "sixth sense" has brought many of Cherokee Pointe's residents to her isolated log cabin, looking for help. But now it's Genny who needs help from the disturbing visions she sees. Thrown together by necessity, drawn to each other by desire, Dallas and Genny must band together, searching the darkest heart of a town's hidden secrets.

The Marshalls were the model family of Tom’s River, New Jersey, living the American dream and seemingly in possession of all that money could buy. Rob Marshall, a successful insurance broker, was the big breadwinner, king of the country-club set. Maria Marshall was his stunningly beautiful wife and the perfect mom to their three great kids.Then one night, while the couple drove home from Atlantic City, Rob, his head bloodied, reported Maria had been brutally slain. Sympathy poured in - until disquieting facts began to surface....

To his parishioners, minister Matt Baker seemed a pious and good man. To his wife, Kari, he was a devoted husband and caring father. Always sunny and vivacious, Kari never questioned their frequent relocations from one small Texas Baptist church to another. Even when tragedy struck, Kari remained strong - until one day, inexplicably, she took her own life.