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How can we keep contempt out of our disagreements? And why should we? Arthur talks to John Gottman, who’s spent most of his career as a social psychologist studying contempt within relationships. He is the co-founder of the Gottman Institute in Seattle, where he does work with married couples, and shares his insights on the corrosive nature of contempt, and how we can get out of the habit of expressing it, both in our personal relationships, and more broadly, as a nation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Alessandra Lamont is nearly blown to pieces in a mafia hit, the last thing she wants is to place her trust into the hands of sexy, loose-cannon federal agent Harry O'Dell, who'll do whatever it takes to bring the mob down - even if it means sticking like glue to this blonde bombshell who unwittingly married into it. She needs him if she wants to stay alive, and he needs her if he is to exact his revenge for the death of his wife and son.

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Centuries ago, Sebastian Wroth was turned into a vampire - a nightmare in his mind - against his will. Burdened with hatred and alone for ages, he sees little reason to live - until an exquisite, fey creature comes to kill him, inadvertently saving him instead. When Kaderin the Cold Hearted lost her two beloved sisters to a vampire attack long ago, a benevolent force deadened her sorrow - accidentally extinguishing all of her emotions. Yet whenever she encounters Sebastian, her feelings emerge multiplied.