Yoga Stress

Lista de productos
  • Precio regular: US$18.15 o 1 crédito

    Sale price: US$18.15 o 1 crédito

  • Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
    • De: Mark Evans
    • Narrado por: Virtual Voice
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-07-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...

    Precio regular: US$11.97 o 1 crédito

    Sale price: US$11.97 o 1 crédito

    Se incluye en la membresía Plus
    • 5 Guided Yoga Nidra Meditations to Effortlessly Relax, Reduce Stress & Feel at Peace
    • De: Elena Collin
    • Narrado por: Trysha Hislop
    • Duración: 3 h
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Yoga Nidra, or yogic sleep, is an immensely powerful meditation technique and one of the easiest relaxation methods to develop and maintain....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • De: Sue Berman
    • Narrado por: Alethea Spencer
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 04-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 10 Guided Meditation Scripts for Managing Stress, Restoring Balance, and Finding Inner Calm
    • De: Callie Parker
    • Narrado por: L. Hay
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Unlike traditional meditation, Yoga Nidra works with your busy mind rather than fighting against it. Even if you've struggled with other relaxation techniques, this unique approach meets you where you are and guides you gradually toward deeper states of peace.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

  • Precio regular: US$27.00 o 1 crédito

    Sale price: US$27.00 o 1 crédito

    • Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
    • De: New Mindfulness Lab
    • Narrado por: A'alia Zealous
    • Duración: 23 h y 40 m
    • Fecha de lanzamiento: 11-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • De: Brett Larkin
    • Narrado por: Brett Larkin
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

  • Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    • Ancient Wisdom Meets Modern Science
    • De: Mark Stephens, Sally Kempton - foreword
    • Narrado por: Mark Stephens
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 08-06-24
    • Idioma: Inglés
    • sin calificaciones
    • Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga.

    Precio regular: US$28.82 o 1 crédito

    Sale price: US$28.82 o 1 crédito

  • Precio regular: US$26.99 o 1 crédito

    Sale price: US$26.99 o 1 crédito

    • Bringing the Body into Treatment
    • De: David Emerson, Jennifer West - foreword PhD
    • Narrado por: Daniel Henning
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • De: Martina Gavillet
    • Narrado por: Shayla Ann Rowley
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 12-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
    • De: Meena Chan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 03-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • “The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 11-27-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali"....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 20 Hours of Atlantic Ocean Waves for Stress Relief,Tranquillity, Focus,Sleeping and Yoga
    • De: Leonard Miller
    • Narrado por: Leonard Miller
    • Duración: 20 h y 11 m
    • Fecha de lanzamiento: 09-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Let the sounds of ocean and white noise help you drift into peace and calm, whether you're sleeping, studying, relaxing, meditating, or anything else! It's been proven that having one's focus dominated by stress can drastically reduce the benefit that one gets from sleep....

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    • History, Asanas, Meditation, Stress Relief
    • De: Barbara Joseph
    • Narrado por: Kelly smith
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 09-22-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • If you lack peace in your life, have trouble focusing, and lose sleep thinking about tomorrow, it’s about time to drop down to your mat and learn about the calming effects of yin yoga....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
    • De: LearnWell Books
    • Narrado por: Amberly Slack
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 09-05-24
    • Idioma: Inglés
    • sin calificaciones
    • Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Yoga for Stress Relief
    • De: Rebecca Rissman
    • Narrado por: anonymous
    • Duración: 57 m
    • Fecha de lanzamiento: 02-28-22
    • Idioma: Inglés
    • sin calificaciones
    • Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once....

    Precio regular: US$4.67 o 1 crédito

    Sale price: US$4.67 o 1 crédito

    Se incluye en la membresía Plus