Yoga Anxiety

Lista de productos
    • Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
    • De: Shifting Conciousness
    • Narrado por: Dawn Perrier
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 09-04-23
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Powerful Audio-Guided Yoga Nidra Meditation to Reduce Anxiety, Increase Concentration and Restore Your Spirit
    • De: Jason Williams
    • Narrado por: Adam Greco
    • Duración: 1 h y 30 m
    • Fecha de lanzamiento: 05-18-21
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Do you often find yourself stressed out and feeling anxious without ever wondering how you got to this point or how to manage these high levels of stress? Well look no further, this audiobook on Nidra guided meditation will help you find your center point and balance in your life....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
    • De: Mark Evans
    • Narrado por: Virtual Voice
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-07-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...

    Precio regular: US$11.97 o 1 crédito

    Sale price: US$11.97 o 1 crédito

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    • Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
    • De: New Mindfulness Lab
    • Narrado por: A'alia Zealous
    • Duración: 23 h y 40 m
    • Fecha de lanzamiento: 11-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • De: Loretta Siani
    • Narrado por: Loretta Siani
    • Duración: 25 m
    • Fecha de lanzamiento: 09-15-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 168 calificaciones
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    • Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
    • De: Isaac Anderson, Gabriel Dubois
    • Narrado por: Andrew Baldwin
    • Duración: 5 h y 28 m
    • Fecha de lanzamiento: 07-29-20
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • De: Martina Gavillet
    • Narrado por: Shayla Ann Rowley
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 12-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Use the Ancient Wisdom of Yoga for Anxiety, Worry, Fear, and Panic Attacks.
    • De: Ken Heptig
    • Narrado por: Virtual Voice
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 02-29-24
    • Idioma: Inglés
    • sin calificaciones
    • From the Author of Yoga Secrets 52, Ken Heptig, comes The Anxiety Workbook With Yoga Secrets. Anxiety has been around since the beginning of time. ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • Sequence Inspiration for Instructors
    • De: Move Balanced
    • Narrado por: Dove Chaver
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 04-27-23
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Everything in nature is comprised of at least one of the five elements: earth, water, fire, air, and ether. This series seeks to synthesize the multiple facets of our bodies and souls, unlocking energy and emotions, calming and focusing our minds, and healing our bodies....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • De: Barbara Belmont
    • Narrado por: Emily Mills
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 06-27-24
    • Idioma: Inglés
    • sin calificaciones
    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The Healing Sounds of Om Chanting for Stress Relief, Anxiety and Focus
    • De: Om Productions
    • Narrado por: Caleb Lee
    • Duración: 9 h y 35 m
    • Fecha de lanzamiento: 07-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • This breakthrough audiobook delivers to you over 10 hours of the very best recordings of Om chanting meditation music to take your meditation and yoga sessions to the next level....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
    • De: Susan Miller
    • Narrado por: Dr. Michelle Carabache
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 03-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 61 calificaciones
    • How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Use the Ancient Wisdom of Yoga for Relief from Depression, Anxiety, and Stress.
    • De: Ken Heptig
    • Narrado por: Virtual Voice
    • Duración: 1 h y 44 m
    • Fecha de lanzamiento: 02-29-24
    • Idioma: Inglés
    • sin calificaciones
    • From the Author of Yoga Secrets, Ken Heptig, comes The Depression Workbook With Yoga Secrets. Long ago, the yogi masters unlocked many of the ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
    • De: Christal Mancari
    • Narrado por: Christal Mancari
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 07-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Healing from Within – Low Impact Illustrated Yoga Routines for Body Awareness, Emotional Well-Being, and Weight Loss. With Transformative Workbook
    • De: Sophia Martin
    • Narrado por: Virtual Voice
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 10-19-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock Emotional Freedom & Transform Your Body with the Healing Power of Somatic Yoga Exercises! Are you constantly battling stress, anxiety, or ...

    Precio regular: US$12.95 o 1 crédito

    Sale price: US$12.95 o 1 crédito

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    • Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
    • De: Adesh Silva
    • Narrado por: Adam Greco
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 04-11-20
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Relaxation: Simple Relaxation Techniques to Quickly Reduce Stress and Anxiety for Life
    • De: Tabitha Zalot
    • Narrado por: Virtual Voice
    • Duración: 49 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Relaxation: Simple Relaxation Techniques to Quickly Reduce Stress and Anxiety for Life You’re about to discover the easiest ways to relax even at...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$12.99 o 1 crédito

    Sale price: US$12.99 o 1 crédito

    • A Proven Program for Depression and Anxiety
    • De: Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
    • Narrado por: Kristin Condon
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 12-17-19
    • Idioma: Inglés
    • sin calificaciones
    • Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health....

    Precio regular: US$19.48 o 1 crédito

    Sale price: US$19.48 o 1 crédito